6 INGREDIENTS •3 STEPS •15min

Parmesan Herb Roasted Cashews

RECIPE

4.0
3 Ratings
Simple, flavorful and amazing snacks are really the best for a late afternoon pick me up or after school nosh. These parmesan herb roasted cashews fit the bill perfectly with their wonderful, salty crunch!
Parmesan Herb Roasted Cashews Recipe | SideChef
Simple, flavorful and amazing snacks are really the best for a late afternoon pick me up or after school nosh. These parmesan herb roasted cashews fit the bill perfectly with their wonderful, salty crunch!
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Jeanie and Lulu's Kitchen
Welcome to Jeanie and Lulu’s Kitchen, a love letter to my two incredible grandmothers, both of whom I think about every time I’m in the kitchen.
http://jeanieandluluskitchen.com/
Jeanie and Lulu's Kitchen
Welcome to Jeanie and Lulu’s Kitchen, a love letter to my two incredible grandmothers, both of whom I think about every time I’m in the kitchen.
http://jeanieandluluskitchen.com/
15min
Total Time

Ingredients

Servings
4
US / METRIC
125 g
Cashew Nuts
2 Tbsp
Olive Oil
1 Tbsp
Grated Parmesan Cheese
1/2 tsp
Dried Parsley
1/2 tsp
Dried Basil
1/2 tsp
Dried Tarragon

Nutrition Per Serving

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CALORIES
249
FAT
22.0 g
PROTEIN
5.3 g
CARBS
10.7 g

Cooking Instructions

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Step 1
Preheat the oven to 350 degrees F (180 degrees C).
Step 2
Line a sheet tray with a silicone mat. Combine the Cashew Nuts (125 g) , Olive Oil (2 Tbsp) , Grated Parmesan Cheese (1 Tbsp) , Dried Parsley (1/2 tsp) , Dried Basil (1/2 tsp) and Dried Tarragon (1/2 tsp) in a bowl and stir it all together well to make sure the cashews are coated.
Step 3
Spread the coated cashews out in a single layer on the sheet tray and roast them for about 10 minutes. Serve them immediately for a yummy snack!

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Nutrition Per Serving
Calories
249
% Daily Value*
Fat
22.0 g
28%
Saturated Fat
4.1 g
20%
Trans Fat
0.0 g
--
Cholesterol
1.3 mg
0%
Carbohydrates
10.7 g
4%
Fiber
1.0 g
4%
Sugars
1.6 g
--
Protein
5.3 g
11%
Sodium
33.8 mg
1%
Vitamin D
0.0 µg
0%
Calcium
34.6 mg
3%
Iron
2.1 mg
12%
Potassium
192.1 mg
4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.