Cooking Instructions
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Step 1
Preheat oven to 375 degrees F (190 degrees C). Line a sheet tray with a silicone mat or aluminum foil.
Step 2
Make sure the
Zucchini (1)
has been squeezed well with a paper towel to get out most of the water.
Step 3
Combine zucchini,
Ground Chicken (455 g)
,
Dijon Mustard (1 tsp)
,
Salt (1/2 tsp)
,
Garlic Powder (1/2 tsp)
,
Dried Onions (1/2 tsp)
,
Dried Parsley (1/2 tsp)
, and
Crushed Red Pepper Flakes (1/2 tsp)
in a large bowl and stir it together thoroughly.
Step 4
Use a 1 1/2-inch cookie scoop to scoop perfect little portions of the mixture. Take each portion and lightly press it down into a mini patty and line them up on the lined sheet tray as you form them. With that measurement you should get about 27.
Step 5
Bake them for 25-30 minutes, until cooked through and they have developed a little color on the outside.
Step 6
Serve immediately with your favorite dipping sauces like salsa, ketchup, or HP sauce!
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