Name: Pumpkin Puree
Total time: PT8700.0S
Yield: 5
Ingredients: 1 Pumpkin

You can make your own pumpkin puree at home and it's so simple! And the best part? You know exactly what you're getting...pure delicious pumpkin.

Low-Fat

Oven

Beginner

Pumpkin Puree

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Pumpkin

Food Processor

For small pumpkins, chop off top, cut in half, and remove seeds. For larger pumpkins, cut around stem, remove seeds, and cut 4 inch-ish wide pieces down along the natural grooves. Gently scrape the inside with a spoon to remove the stringy gunk.

Place {@0:} pieces facedown on a baking sheet. Bake at 350 degrees F (180 degrees C) for 1 to 2 hours, or until inside is easily pierced with a fork.

Place Pumpkin (1 N/A) pieces facedown on a baking sheet. Bake at 350 degrees F (180 degrees C) for 1 to 2 hours, or until inside is easily pierced with a fork.

Place Pumpkin (1) pieces facedown on a baking sheet. Bake at 350 degrees F (180 degrees C) for 1 to 2 hours, or until inside is easily pierced with a fork.

Allow pumpkin to cool enough to touch. Either peel or cut off skin, and chop pieces into chunks.

Puree pumpkin chunks in a food processor, blender, or mash by hand, adding water 1 tablespoon at a time if needed to reach desired consistency.

Store in an airtight container in the fridge for a few days or in 1 cup portions in the freezer until you’re ready to use it.

Pumpkin Puree

4.5

2HRS 25MINS

$4.05

Ingredients

Nutrition Per Serving

Nutrition Per Serving

Cooking Instructions