Cooking Instructions
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Step 1
In a medium stockpot, mix and cook all the
Apple (1)
, juice from
Lemon (1)
,
Ground Cinnamon (1 g)
,
Ground Nutmeg (as needed)
,
Ground Ginger (as needed)
,
Maple Syrup (30 mL)
over medium heat until soft, about 20 minutes.
Step 2
Measure out all ingredients then layer into a glass jar or bowl a scoop of the
Old Fashioned Rolled Oats (45 g)
and
Chia Seeds (20 g)
,
Almond Milk (120 mL)
a spoonful of fruit, and a sprinkle of almond. Repeat until you’ve used everything.
