RECIPE
14 INGREDIENTS •6 STEPS •50min

Toasted Muesli

5.0
3 Ratings
Toasted Muesli with rolled oats, coconut, millet, chia seeds, and goji berries makes this the perfect healthy breakfast packed with superfoods!
Toasted Muesli Recipe | SideChef
Toasted Muesli with rolled oats, coconut, millet, chia seeds, and goji berries makes this the perfect healthy breakfast packed with superfoods!
A Taste of Koko
A Taste of Koko features the hottest restaurants and weekend getaways and is the official restaurant expert for Visit Austin TX.
http://www.atasteofkoko.com/
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A Taste of Koko
A Taste of Koko features the hottest restaurants and weekend getaways and is the official restaurant expert for Visit Austin TX.
http://www.atasteofkoko.com/
50min
Total Time
$4.61
Cost Per Serving

Ingredients

Servings
2
US / METRIC
110 g
75 g
Pepitas
80 mL
Water , boiled
20 g
Chia Seeds
50 g
Unsweetened Coconut Flakes
20 g
Goji Berries
15 mL
Coconut Oil
6 g
to taste
Almond Milk
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Nutrition Per Serving

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CALORIES
1581
FAT
80.9 g
PROTEIN
43.4 g
CARBS
183.3 g

Cooking Instructions

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Step 1
In a bowl, pour Water (80 mL) over the Whole Millet (85 g) . Cover with a plate and allow to soften for 30 minutes.
Step 2
Preheat the oven to 325 degrees F (160 degrees C).
Step 3
In a large bowl, combine Old Fashioned Rolled Oats (180 g) , Almonds (110 g) , Pepitas (75 g) , Unsweetened Coconut Flakes (50 g) and drained millet.
Step 4
Add Coconut Oil (15 mL) , Maple Syrup (120 mL) and Salt (6 g) to a separate bowl and microwave for 30 seconds. Pour over rolled oats mixture and stir until combined.
Step 5
Spread mixture onto a parchment lined baking sheet and bake for 20 minutes.
Step 6
Once cooled, stir in Chia Seeds (20 g) and Goji Berries (20 g) . Serve with Almond Milk (to taste) , Fresh Blueberries (to taste) and Fresh Raspberries (to taste) . Enjoy!
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Nutrition Per Serving
Calories
1581
% Daily Value*
Fat
80.9 g
104%
Saturated Fat
26.0 g
130%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
183.3 g
67%
Fiber
28.9 g
103%
Sugars
60.4 g
--
Protein
43.4 g
87%
Sodium
1259.9 mg
55%
Vitamin D
--
--
Calcium
342.7 mg
26%
Iron
1678.9 mg
9327%
Potassium
1076.2 mg
23%
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