5 INGREDIENTS •11 STEPS •20min

Brown Butter and Sage Fluffy Mashed Cauliflower

RECIPE

4.3
3 Ratings
This Brown Butter and Sage Fluffy Mashed Cauliflower recipe turns healthy cauliflower into the best cauliflower mashed potatoes. Can you guess the secret?
Brown Butter and Sage Fluffy Mashed Cauliflower Recipe | SideChef
This Brown Butter and Sage Fluffy Mashed Cauliflower recipe turns healthy cauliflower into the best cauliflower mashed potatoes. Can you guess the secret?
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Live Eat Learn
Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
20min
Total Time
$0.81
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1 head
Large Cauliflower , cut
to taste
Salt
55 g
Philadelphia Original Soft Cheese
as needed
Fresh Sage , chopped
55 g
Unsalted Butter
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Nutrition Per Serving

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CALORIES
187
FAT
16.4 g
PROTEIN
3.7 g
CARBS
8.1 g

Cooking Instructions

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Step 1
Start up a large pot of boiling water.
Step 2
Cut the Cauliflower (1 head) into golfball sized chunks, removing the tough inner stem.
Step 3
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Nutrition Per Serving
Calories
187
% Daily Value*
Fat
16.4 g
21%
Saturated Fat
10.1 g
50%
Trans Fat
0.2 g
--
Cholesterol
44.6 mg
15%
Carbohydrates
8.1 g
3%
Fiber
2.9 g
10%
Sugars
3.3 g
--
Protein
3.7 g
7%
Sodium
89.2 mg
4%
Vitamin D
--
--
Calcium
46.3 mg
4%
Iron
0.6 mg
3%
Potassium
458.5 mg
10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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