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2-Week Paleo Meal Plan

Journey back to the Paleolithic era for a couple of weeks and feels the many nutritional benefits of this ultra healthy (and delicious) diet.

SideChef

Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation are a way of life.
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SideChef

Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation are a way of life.
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Servings
4
Est. Total:
Fulfilled by
You may edit items and checkout in your Grocery List. Estimated total does not include pantry items.

Monday

NUT-FREESUGAR-FREE

Marinated Flank Steak Asado + Chimichurri

Buy This Cook That

An easy recipe for Marinated Flank Steak cooked on the grill and served with a homemade, herby chimichurri sauce that is out-of-this-world good.

Tuesday

PALEOLOW-CARB

Vietnamese Meatballs

EnlightenedFoodie

You can add diced carrots or other vegetables you have on hand to bulk up the meatballs with more plant-based goodness if you like.

Wednesday

SUGAR-FREEENTERTAINING

Kale Waldorf Chicken Salad & Cashew Avocado 'Mayo'

FoolProofLiving

This elevated salad is full of flavors, from tender chicken to delicious roasted grapes.

Thursday

PEANUT-FREELOW-CARB

One-Pan Shrimp and Vegetable Skillet

Nicko's Kitchen

An easy one-pan dinner for the entire family in under 30 minutes! Healthy, light, and perfect for using up veggies in the fridge.

Friday

GRAIN-FREENUT-FREE

Sweet & Spicy Roast Chicken with Carrots, Dates & Pistachios

Once Upon A Chef

The chicken is immersed in a honey, citrus, and chili-infused marinade, then roasted on a sheet pan with carrots and dates. Not only is it delicious, but it's also it’s the perfect no-fuss dish for weeknights.

Saturday

SUGAR-FREEPEANUT-FREE

Frittata with Dandelion Greens, Cherry Tomatoes, Mushrooms and Serrano Pepper

Proportional Plate

This recipe is great to use with any leftover veggies (even roasted veggies) in your fridge. It always comes out delicious.

Sunday

EGG-FREEWEEKNIGHT DINNERS

Simple Herb Roasted Chicken

CaribbeanPot

Brushed with herb-infused olive oil and stuffed with fresh scallions, sage, thyme, and rosemary, this oven-roasted chicken is tender, juicy, and packed with flavors. Simple and tasty!

Monday

PALEOTREE NUT-FREE

Broiled Tarragon Breasts

Alexandra's Kitchen

The tarragon-mustard-mayonnaise combo browns and bubbles under the broiler, keeping the breasts juicy and tender and flavorful. You'll adore how your kitchen smells when these breasts are broiling.

Tuesday

PEANUT-FREETREE NUT-FREE

Paleo Mongolian Beef Broccoli Rice Bowls

Cotter Crunch

A healthy Asian homemade takeout recipe, these Paleo Mongolian Beef Broccoli "Rice" Bowls are quick to make, light, and full of garlic and ginger flavors!

Wednesday

LOW-CARBWINTER

Healthy Thai Shepherd’s Pie with Red Curry Beef

Feed Me Phoebe

The beauty of this Healthy Thai Shepherd’s Pie? The pumpkin puree makes it fast! It's paleo and Whole30-friendly. If you omit the red curry paste, this recipe is also nightshade-free and autoimmune paleo. Regardless of both those dietary accolades, it's totally delicious.

Thursday

PESCATARIANEASY

Roasted Cauliflower with Thai Peanut Sauce

SideChef

The creamy texture of roasted cauliflower pairs perfectly with this quick, spicy peanut sauce.

Friday

BUDGET-FRIENDLYLOW-CALORIE

Drowned Eggs

StreetSmart Kitchen

It’s basically poached eggs in tomato and cilantro sauce, aka the Salsa! Who can say no to such a quick, healthy, and delicious breakfast, appetizer, or side dish. However you want to categorize it, it fits!

Saturday

FEATURED SHOPPABLEGRAIN-FREE

Blackened Swordfish with Sriracha Slaw

SideChef

The tender, smoky swordfish sits atop a bed of spicy sriracha slaw like a king atop his throne. Alone, this recipe is great for a light dinner, but we also wouldn’t want to discourage you from throwing it all into a tortilla with a squeeze of lime over the top for some excellent fish tacos.

Sunday

TOMATO-FREEGRAIN-FREE

Twice Baked Sweet Potato

Sear Nation

A savory twist on sweet potatoes inspired by the Paleo diet, this recipe is an excellent way to use up leftovers. Instead of being left with bland, dried-out food, you’ll have a wonderful dish to bring life back to the already cooked potatoes.

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Pick Up From
Servings
4
Est. Total:
Fulfilled by
You may edit items and checkout in your Grocery List. Estimated total does not include pantry items.

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