Name: Vegan Gumbo
Total time: PT3000.0S
Yield: 4
Ingredients: 1/4 teaspoon Freshly Ground Black Pepper; 1/4 teaspoon Dry Mustard; 1/2 teaspoon Cayenne Pepper; 1 1/2 teaspoon Paprika; 1/4 teaspoon Garlic Powder; 1 can Young Green Jackfruit in Water; 6 tablespoon Coconut Oil; 2 Vegetarian Sausage; 1/2 cup Unbleached All-Purpose Flour; 1 tablespoon Cajun Seasoning; 1 teaspoon Dried Thyme; 2 clove Garlic; 1 Yellow Onion; 1/2 Green Bell Pepper; 2 stalk Celery; 2 Vegetable Bouillon Cube; 1 3/4 cup Canned Crushed Tomatoes; 1 1/2 cup Okra; 1 Bay Leaf; 1/2 teaspoon Sea Salt; to taste Ground Black Pepper; to taste Fresh Parsley; 1/6 cup White Rice

Vegan Gumbo

2 ratings

This vegan gumbo is packed with okra, vegetables, jackfruit and sausage. It is cooked the traditional way with a plant based twist. This hearty, and rich Cajun stew is made with marinated jackfruit "chicken", spicy veggie sausage and seasoned with black pepper, cayenne, and paprika. It is the best vegan gumbo you'll ever have!