Wheat Jaggery Pancake is a vegan, easy and tasty recipe using with wheat flour, jaggery and flavored with fresh cardamom.
Total Time
20min
5.0
2 Ratings
Author: Jolly Homemade Recipes
Servings:
4
Ingredients
•
1/2
cup
Jaggery
, crushed
•
1
cup
Water
•
1
cup
Whole Wheat Flour
•
2
Tbsp
Ground Cardamom
•
1
pinch
Baking Soda
•
as needed
Oil
Cooking Instructions
1.
Take Jaggery (1/2 cup) in a saucepan and add some Water (1 cup) and bring it to a boil. Mix well so that the jaggery dissolves in the water.
2.
Take Whole Wheat Flour (1 cup) in another pan and add the cooled jaggery water and mix well so that it doesn't form any lumps.
3.
Add water slowly and mix well and make pancake batter like consistency.
4.
Add Ground Cardamom (2 Tbsp) and Baking Soda (1 pinch) into the mixture. Then use rubber spatula to fold the mixture gently. Keep it aside for 5 to 10 minutes.
5.
Heat pan on gas and make small pancakes out of it, drizzle Oil (as needed) around the sides, and let it cook for a minute. Once it is cooked, flip over and cook for 45 seconds to 60 seconds.
6.
Remove and serve hot with tea or coffee.
Author's Notes
If you are making for small kids, try to avoid baking soda and use mashed banana helps to soften the pancakes.
Increase Jaggery powder for more sweetness.
Nutrition Per Serving
CALORIES
196
FAT
0.5 g
PROTEIN
4.3 g
CARBS
44.8 g
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