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RECIPE
9 INGREDIENTS 6 STEPS 35min

Apple Spice Pancakes

Fluffy and flavorful, these apple spice pancakes are what Sunday mornings are made of, or pop leftovers in the toaster for a quick weekday breakfast!
Apple Spice Pancakes Recipe | SideChef
Fluffy and flavorful, these apple spice pancakes are what Sunday mornings are made of, or pop leftovers in the toaster for a quick weekday breakfast!
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author.
https://www.joyoushealth.com/
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Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author.
https://www.joyoushealth.com/
35min
Total Time
$None
Cost Per Serving

Ingredients

Servings
16
US / METRIC
1 1/2 cups
or Red Fife Flour
1/2 Tbsp
Baking Powder
1 tsp
Ground Cinnamon
1/4 tsp
Ground Nutmeg
1/8 tsp
Ground Cloves
2
Apples , finely chopped
or 1/2 cup Applesauce
2
Medium Eggs , whisked
1 3/4 cups
Nut Milk
as needed
Coconut Oil
a couple of Tbsp needed for cooking
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Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
76
FAT
1.4 g
PROTEIN
3.5 g
CARBS
13.0 g

Author's Notes

Makes around 15-18, 3.5 to 4-inch diameter pancakes.

If using oat flour, you may need to add more flour for the best ratio of flour to liquid because it's a finer flour than spelt. You may wish to add 1 3/4 cup oat flour. You can also add 1-2 Tbsp coconut flour to help it thicken faster.

To make a raspberry compote, just warm frozen organic raspberries with a drizzle of maple syrup. Mash them with a fork and pour them on top of pancakes. You won't even need more syrup!

Cooking Instructions

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Step 1
Combine the Spelt Flour (1 1/2 cups) , Baking Powder (1/2 Tbsp) , Ground Cinnamon (1 tsp) , Ground Nutmeg (1/4 tsp) , and Ground Cloves (1/8 tsp) in a large bowl.
Step 2
In a separate bowl, combine the Apples (2) , Eggs (2) , and Nut Milk (1 3/4 cups) . Add the wet ingredients to the dry and mix until combined.
Step 3
Heat up a large pan to medium-high heat and melt Coconut Oil (as needed) , just enough to coat your whole pan. You'll need to add more coconut oil every time you add more pancakes. This is key for pancake perfection.
Step 4
Use a 1/4 cup measuring cup to pour the batter onto the pan. Make sure the pan is hot before you add the first pancake. Cook for a few minutes, just until you see bubbles forming.
Step 5
Flip and cook for another minute or so. Set aside while you make the rest.
Step 6
Top with coconut butter and raspberries. Serve!
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Nutrition Per Serving
Calories
76
% Daily Value*
Fat
1.4 g
2%
Saturated Fat
0.2 g
1%
Trans Fat
0.0 g
--
Cholesterol
22.8 mg
8%
Carbohydrates
13.0 g
5%
Fiber
2.7 g
10%
Sugars
3.1 g
--
Protein
3.5 g
7%
Sodium
75.3 mg
3%
Vitamin D
0.1 µg
0%
Calcium
72.2 mg
6%
Iron
0.6 mg
3%
Potassium
20.8 mg
0%
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