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RECIPE
3 INGREDIENTS4 STEPS20MIN

Garlic Sautéed Bok Choy

4.5
4 Ratings
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429 Saved
Mel
I'm 12 years old. I LOVE to cook. I also play the cello, the piano, and I love pugs.
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Estimated Total: Est. Total:
Fulfilled by
Source: Publix's Aprons

20MIN

Total Cooking Time

3

Ingredients
Mel
I'm 12 years old. I LOVE to cook. I also play the cello, the piano, and I love pugs.
Ingredients
US / METRIC
Servings:
4
Serves 4
Ingredient List
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1 Tbsp
Canola Oil
2 cloves
Garlic , minced
5 stalks
Bok Choy
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Nutrition Per Serving
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CALORIES
46
FAT
3.7 g
PROTEIN
1.4 g
CARBS
2.8 g

Directions

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Step 1
Halve the Bok Choy (5 stalks) .
Step 2
Preheat Canola Oil (1 Tbsp) in a pan over medium heat. Add the Garlic (2 cloves) and saute until fragrant.
Step 3
Add bok choy and cook until the green parts of the leaves turn bright green and the stalks become slightly translucent.
Step 4
Serve and enjoy!

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Nutrition Per Serving
Calories
46
% Daily Value*
Fat
3.7 g
5%
Saturated Fat
0.3 g
2%
Trans Fat
0.0 g
--
Cholesterol
--
--
Carbohydrates
2.8 g
1%
Fiber
0.8 g
3%
Sugars
0.9 g
--
Protein
1.4 g
3%
Sodium
50.2 mg
2%
Vitamin D
--
--
Calcium
86.4 mg
7%
Iron
0.7 mg
4%
Potassium
206.2 mg
4%
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