Learn how to make a Vegan take on classic Jamaican ackee and saltfish (without actual saltfish) with simple step by step instructions.
Total Time
20min
0.0
0 Ratings
Author: CaribbeanPot
Servings:
2
Ingredients
•
1 1/2
Tbsp
Coconut Oil
•
1
bunch
Scallions
, chopped
•
1
Bell Pepper
, chopped
•
3
cloves
Garlic
, chopped
•
1/4
tsp
Ground Black Pepper
•
1/2
Scotch Bonnet Pepper
, thinly sliced
•
1/4
tsp
Hot Smoked Paprika
•
1
cup
Cherry Tomatoes
or Grape Tomatoes
•
2
Tbsp
Fresh Parsley
, chopped
•
1/4
tsp
Salt
•
4
sprigs
Fresh Thyme
•
3
cups
Ackee
, washed
Cooking Instructions
1.
Add Coconut Oil (1 1/2 Tbsp) to a pan over low heat.
2.
Add Scallions (1 bunch), Bell Pepper (1), Garlic (3 cloves), Ground Black Pepper (1/4 tsp), and Scotch Bonnet Pepper (1/2), then cook for 2 minutes. Mix in Hot Smoked Paprika (1/4 tsp), Cherry Tomatoes (1 cup), and Fresh Parsley (2 Tbsp) afterwards.
3.
Season with Salt (1/4 tsp) and Fresh Thyme (4 sprigs).
4.
Add the Ackee (3 cups) to the pan and gently stir.
5.
Serve and enjoy!
Nutrition Per Serving
CALORIES
528
FAT
34.9 g
PROTEIN
13.8 g
CARBS
41.9 g
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