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Stir-Fried Curry Okra
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Recipe

9 INGREDIENTS • 6 STEPS • 35MINS

Stir-Fried Curry Okra

4.7
3 ratings
You’ll love sharing this delicious curry okra with your family and friends.
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Stir-Fried Curry Okra
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CaribbeanPot
Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
https://www.youtube.com/user/caribbeanpot
You’ll love sharing this delicious curry okra with your family and friends.
35MINS
Total Time
$0.88
Cost Per Serving
Ingredients
Servings
4
US / Metric
Vegetable Oil
2 Tbsp
Vegetable Oil
Onion
1
Medium Onion, diced
Garlic
3 cloves
Garlic, diced
Red Bird's Eye Chili Pepper
2
Red Bird's Eye Chili Pepper, diced
or 1/4 Scotch Bonnet Pepper
Pimiento Pepper
1
Pimiento Pepper, diced
Okra
4 1/2 cups
Okra, sliced
Salt
1/4 tsp
Nutrition Per Serving
VIEW ALL
Calories
126
Fat
7.3 g
Protein
3.1 g
Carbs
14.9 g
Add to plan
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Stir-Fried Curry Okra
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CaribbeanPot
Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
https://www.youtube.com/user/caribbeanpot
Cooking InstructionsHide images
step 1
Heat the Vegetable Oil (2 Tbsp) on medium heat and toss in Onion (1) and Garlic (3 cloves). Turn the heat down to low and let that cook for about 3-4 minutes.
step 2
Now add Madras Curry Powder (1 Tbsp) and Ground Black Pepper (1 pinch). The heat should still be on low for 3 minutes to toast the curry powder to release its flavors and not burn the curry. It should smell that lovely curry aroma.
step 3
Add the Red Bird's Eye Chili Pepper (2) and Pimiento Pepper (1) and stir.
step 4
Turn up the heat to medium and start adding the Okra (4 1/2 cups) to the pot. The idea is to stir-fry the okra in the curry base.
step 5
Let it cook for about 15 minutes. Then add Salt (1/4 tsp) near the end of cooking so it does not develop moisture and give it a final stir.
step 6
Serve warm and enjoy.
Tags
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Dairy-Free
Gluten-Free
Lunch
Caribbean
Shellfish-Free
Vegan
Vegetarian
Side Dish
Summer
Vegetables
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