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Foolproof Caribbean Stew Chicken
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Recipe

16 INGREDIENTS • 4 STEPS • 1HR

Foolproof Caribbean Stew Chicken

4.5
8 ratings
Simple and definitely foolproof Caribbean-style stew chicken. From the browning process to the seasonings used, this stew chicken is sure to be a winner.
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CaribbeanPot
Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
https://www.youtube.com/user/caribbeanpot
Simple and definitely foolproof Caribbean-style stew chicken. From the browning process to the seasonings used, this stew chicken is sure to be a winner.
1HR
Total Time
$3.00
Cost Per Serving
Ingredients
Servings
4
US / Metric
Bone-In Chicken Thigh
3 lb
Bone-In Chicken Thighs, trimmed
Fresh Ginger
1 in
Fresh Ginger, thinly sliced
Ketchup
1 1/2 Tbsp
Garlic
3 cloves
Garlic, crushed
Brown Sugar
1 1/2 Tbsp
Brown Sugar
Worcestershire Sauce
1 tsp
Worcestershire Sauce
Water
1 cup
Water
Scotch Bonnet Pepper
1/2
Scotch Bonnet Pepper, thinly sliced
Vegetable Oil
1 Tbsp
Vegetable Oil
Salt
1/2 Tbsp
Freshly Ground Black Pepper
1/4 tsp
Freshly Ground Black Pepper
Scallion
1 bunch
Scallion, chopped
2 scallions per 4 servings
Tomato
1/2
Medium Tomato, diced
Fresh Thyme
3 sprigs
Fresh Parsley
1 Tbsp
Nutrition Per Serving
VIEW ALL
Calories
469
Fat
17.2 g
Protein
68.0 g
Carbs
10.8 g
Add to plan
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Foolproof Caribbean Stew Chicken
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author_avatar
CaribbeanPot
Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
https://www.youtube.com/user/caribbeanpot
Cooking InstructionsHide images
step 1
Place the Bone-In Chicken Thighs (3 lb) in a large bowl. In another bowl, mix the Fresh Ginger (1 in), Ketchup (1 1/2 Tbsp), Garlic (3 cloves), Brown Sugar (1 1/2 Tbsp), Dark Soy Sauce (1 Tbsp), Worcestershire Sauce (1 tsp), Water (1/4 cup) and Scotch Bonnet Pepper (1/2). Pour half of the marinade over the chicken and mix. Marinate for about 30 minutes for best results.
step 2
Heat a heavy/wide pan on a medium-high flame, then add the Vegetable Oil (1 Tbsp). Add the seasoned chicken to the pan and brown while the liquid evaporates. Don’t place a lid on the pan. The idea here is to develop some color by burning off all the liquid. It will take about 12-15 minutes to burn off all the liquid and get the chicken a nice color.
step 3
In the same bowl you marinated the chicken in, swish around Water (3/4 cup), then add it to the pan with the now browned chicken along with the 1/2 marinade we reserved. Top it with the Salt (1/2 Tbsp), Freshly Ground Black Pepper (1/4 tsp), Scallion (1 bunch), Fresh Thyme (3 sprigs), Fresh Parsley (1 Tbsp), and Tomato (1/2). Bring to a boil, then reduce to a simmer and cook with the lid slightly ajar.
step 4
Continue to cook for another 15 minutes and the chicken should be fully cooked, depending how big your chicken pieces are. Taste and adjust salt, and you have the option of burning off the liquid until you get the gravy to a consistency you like. Top with some additional scallions after turning off the stove.
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Tags
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Dairy-Free
Comfort Food
Chicken
Caribbean
Shellfish-Free
Dinner
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