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SideChef
Recipes
Golden Milk Smoothie
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Recipe

7 INGREDIENTS • 2 STEPS • 10MINS

Golden Milk Smoothie

4.5
2 ratings
This smoothie is inspired by the Golden Milk Cocktail. It is full of ingredients with anti-inflammatory properties!
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Alina Zhukovskaya
Hi I'm Alina, an award-winning, board-certified health coach, detox specialist, chef, and creator of the #1 Diet in America, as selected by Harper's Bazaar Magazine.
http://AlinaZ.com
This smoothie is inspired by the Golden Milk Cocktail. It is full of ingredients with anti-inflammatory properties!
10MINS
Total Time
$2.39
Cost Per Serving
Ingredients
Servings
1
US / Metric
Coconut Water
1/2 cup
Coconut Water
Coconut Meat
1/3 cup
Frozen Guanabana
1/3 cup
Frozen Guanabana
Fresh Turmeric
1 in
Small Fresh Turmeric
Fresh Ginger
1 in
Ground Cinnamon
to taste
Ground Cinnamon
Nutrition Per Serving
VIEW ALL
Calories
196
Fat
10.9 g
Protein
3.7 g
Carbs
31.2 g
Add to plan
logo
Golden Milk Smoothie
Save
author_avatar
Alina Zhukovskaya
Hi I'm Alina, an award-winning, board-certified health coach, detox specialist, chef, and creator of the #1 Diet in America, as selected by Harper's Bazaar Magazine.
http://AlinaZ.com
Cooking InstructionsHide images
step 1
Blend together the Coconut Water (1/2 cup), Coconut Meat (1/3 cup), Frozen Guanabana (1/3 cup), Fresh Turmeric (1 in), Fresh Ginger (1 in), and Ground Black Pepper (1 dash) in a blender until smooth.
step 1 Blend together the Coconut Water (1/2 cup), Coconut Meat (1/3 cup), Frozen Guanabana (1/3 cup), Fresh Turmeric (1 in), Fresh Ginger (1 in), and Ground Black Pepper (1 dash) in a blender until smooth.
step 2
Pour into a glass, garnish with Ground Cinnamon (to taste) and enjoy!
step 2 Pour into a glass, garnish with Ground Cinnamon (to taste) and enjoy!
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Tags
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Dairy-Free
American
Gluten-Free
Brunch
Shellfish-Free
Kid-Friendly
Drinks
Vegan
Vegetarian
Smoothie
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