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Keto Soul Bread
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Recipe

12 INGREDIENTS • 8 STEPS • 2HRS

Keto Soul Bread

This Soul Bread Recipe is keto, low-carb, high-protein, and gluten-free, a healthy bread recipe for anyone. With cream cheese and a protein powder base, you can’t go wrong with this Soul Bread recipe. Yields 1 loaf.
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Todd's Kitchen
My channel is based around simple and easy recipes that your average household cook can make.
https://www.youtube.com/channel/UCVyTdgzzKziBiJlepEVrV-w
This Soul Bread Recipe is keto, low-carb, high-protein, and gluten-free, a healthy bread recipe for anyone. With cream cheese and a protein powder base, you can’t go wrong with this Soul Bread recipe. Yields 1 loaf.
2HRS
Total Time
$1.80
Cost Per Serving
Ingredients
Servings
12
US / Metric
Cream Cheese
1 1/2 cups
Philadelphia Original Soft Cheese, softened
Butter
1/4 cup
Butter, melted
Olive Oil
1/4 cup
Olive Oil
add an extra tablespoon
Heavy Cream
1/4 cup
Heavy Cream
Sea Salt
1/2 tsp
Stevia
1 pinch
Stevia
Egg
4
Eggs, beaten
Unflavored Protein Powder
1 2/3 cups
Unflavored Protein Powder
I used unflavored isolate protein powder
Baking Powder
1 Tbsp
Baking Powder
Baking Soda
1/4 tsp
Baking Soda
Nutrition Per Serving
VIEW ALL
Calories
242
Fat
20.2 g
Protein
12.5 g
Carbs
3.3 g
Add to plan
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Keto Soul Bread
Save
author_avatar
Todd's Kitchen
My channel is based around simple and easy recipes that your average household cook can make.
https://www.youtube.com/channel/UCVyTdgzzKziBiJlepEVrV-w
Cooking InstructionsHide images
step 1
Preheat oven at 325 degrees F (160 degrees C).
step 2
In a mixing bowl, Philadelphia Original Soft Cheese (1 1/2 cups), Butter (1/4 cup), Olive Oil (1/4 cup), Heavy Cream (1/4 cup), Sea Salt (1/2 tsp), and Stevia (1 pinch). Using a mixer, start mixing on low. Once the lumps from the cream cheese disappear, turn the mixer to a faster speed.
step 3
Slowly add the Eggs (4) into the cream cheese mixture. Keep mixing for another 2 to 3 minutes or until everything is well-combined.
step 4
Sift the Unflavored Protein Powder (1 2/3 cups), Xanthan Gum (1 tsp), Cream of Tartar (1/4 tsp), Baking Powder (1 Tbsp), and Baking Soda (1/4 tsp) into the cream cheese mixture. Using a spoon or a spatula, carefully fold the mixture until everything is well-combined.
step 5
Place the mixture in a baking pan lined with nonstick parchment paper.
step 6
Bake for 45 minutes.
step 7
Once done, carefully take it out of the baking tray and place it on a wire rack. Let it cool completely for 60 minutes.
step 7 Once done, carefully take it out of the baking tray and place it on a wire rack. Let it cool completely for 60 minutes.
step 8
Slice with a bread knife to serve.
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Tags
Gluten-Free
Bread
Shellfish-Free
Vegetarian
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