Recipe

5 INGREDIENTS • 6 STEPS • 20MINS

Baked Parmesan Chicken

Name: Baked Parmesan Chicken
Total time: PT1200.0S
Yield: 2
Ingredients: 1 pound Chicken Tenders; 1 teaspoon Dried Rosemary; 1 Egg; 1 cup Parmesan Cheese; 1/2 cup All-Purpose Flour

4.8

6 ratings

The chicken breasts are breaded with flavorful crumbs, herbs, and Parmesan cheese, then baked for the easiest, quickest chicken dish ever.

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Baked Parmesan Chicken

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Simon

Hi I'm Simon. I create simple food for a simple guy.

The chicken breasts are breaded with flavorful crumbs, herbs, and Parmesan cheese, then baked for the easiest, quickest chicken dish ever.

20MINS

Total Time

$3.75

Cost Per Serving

Ingredients

Servings

2

US / Metric

1 lb

Chicken Tenders

1 tsp

Dried Rosemary

1

Egg

1 cup

Parmesan Cheese, grated

1/2 cup

All-Purpose Flour

Nutrition Per Serving

VIEW ALL

Calories

520

Fat

13.9 g

Protein

66.7 g

Carbs

23.9 g

Add to plan

Baked Parmesan Chicken

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Simon

Hi I'm Simon. I create simple food for a simple guy.

Cooking InstructionsHide images

step 1

Preheat oven to 420 degrees F (215 degrees C).

step 2

Crack the Egg (1) into a bowl.

step 3

In a bowl, mix together All-Purpose Flour (1/2 cup), Parmesan Cheese (1 cup), and Dried Rosemary (1 tsp).

step 4

Dip the Chicken Tenders (1 lb) into the egg, then dredge in the flour mixture.

step 5

Place chicken on a baking tray lined with parchment paper and bake for 10-15 minutes.

step 6

Take out and serve with noodles or a dipping sauce.