Veggie and Garbonzo Bean Shakshuka

Recipe

12 INGREDIENTS • 5 STEPS • 35MINS

Veggie and Garbonzo Bean Shakshuka

5

3 ratings

Shakshuka is a dish that’s loaded with nutrients, protein, and great flavor.

Veggie and Garbonzo Bean Shakshuka

Save

Hi I'm Rachel. I love to cook and eat. I find joy in empowering people to eat well.

http://www.de-ma-cuisine.com

Shakshuka is a dish that’s loaded with nutrients, protein, and great flavor.

35MINS

Total Time

$4.63

Cost Per Serving

Ingredients

Servings

2

US / Metric

1 Tbsp

1

Medium Onion, chopped

or Leek

1 cup

Mixed Vegetables, chopped

or Fennel, Asparagus, Zucchini, Eggplant, and Mushrooms

to taste

to taste

Ground Black Pepper

2 cloves

Garlic, chopped

1 cup

Tomato, diced

1 cup

Canned Chickpeas

2 cups

Chard, roughly chopped

or Kale, Collards or Spinach

2

to taste

Lemons, sliced

to taste

or Dill, Parsley or Chives

Nutrition Per Serving

VIEW ALL

Calories

330

Fat

13.9 g

Protein

16.2 g

Carbs

37.1 g

Veggie and Garbonzo Bean Shakshuka

Save

Hi I'm Rachel. I love to cook and eat. I find joy in empowering people to eat well.

http://www.de-ma-cuisine.com

Cooking InstructionsHide images

step 1

Heat skillet then add Olive Oil (1 Tbsp). When oil is hot, add Onion (1), Mixed Vegetables (1 cup), Salt (to taste), and Ground Black Pepper (to taste). Cook for about 3 minutes over medium-low heat, stirring occasionally.

step 1 Heat skillet then add Olive Oil (1 Tbsp). When oil is hot, add Onion (1), Mixed Vegetables (1 cup), Salt (to taste), and Ground Black Pepper (to taste). Cook for about 3 minutes over medium-low heat, stirring occasionally.

step 2

Add Garlic (2 cloves), Tomato (1 cup), Canned Chickpeas (1 cup), and Chard (2 cups).

step 2 Add Garlic (2 cloves), Tomato (1 cup), Canned Chickpeas (1 cup), and Chard (2 cups).

step 3

Cook for 10 to 15 minutes, stirring occasionally. Taste and adjust seasoning if desired. Turn the heat down to low and make a small well for each egg.

step 3 Cook for 10 to 15 minutes, stirring occasionally. Taste and adjust seasoning if desired. Turn the heat down to low and make a small well for each egg.

step 4

Add the Eggs (2), one per well. Season with Salt (to taste) and Ground Black Pepper (to taste). Cook covered until eggs are done for about 3 to 6 minutes, depending on how runny you like the yolk.

step 4 Add the Eggs (2), one per well. Season with Salt (to taste) and Ground Black Pepper (to taste). Cook covered until eggs are done for about 3 to 6 minutes, depending on how runny you like the yolk.

step 5

Serve topped with chopped Fresh Basil (to taste) and a squeeze of Lemons (to taste). Enjoy!

step 5 Serve topped with chopped Fresh Basil (to taste) and a squeeze of Lemons (to taste). Enjoy!

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