Beans & Legumes

Parsnip and White Bean Soup

Recipe

14 INGREDIENTS • 8 STEPS • 45MINS

Parsnip and White Bean Soup

5

2 ratings

Warm up with this cozy, nutritious soup that’s low on effort and high on flavor! This creamy parsnip and white bean soup topped with oven-crisped Brussels sprouts, it can be a simple starter or a meal unto itself!

Parsnip and White Bean Soup

Save

Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.

https://www.liveeatlearn.com/

Warm up with this cozy, nutritious soup that’s low on effort and high on flavor! This creamy parsnip and white bean soup topped with oven-crisped Brussels sprouts, it can be a simple starter or a meal unto itself!

45MINS

Total Time

$1.30

Cost Per Serving

Ingredients

Servings

4

US / Metric

Soup

2 Tbsp

1

Small White Onion, chopped

1/2 cup

2 cloves

Garlic, minced

1/4 tsp

1/4 tsp

Ground Black Pepper

2

Large Parsnips, peeled, chopped

1 cup

or Plant Milk

2 cups

Vegetable Stock

1 cup

White Beans

Sprout Topping

15

Brussels Sprouts

1/2 Tbsp

Canola Oil

1/4

Lemon, juiced

to taste

to taste

Ground Black Pepper

Nutrition Per Serving

VIEW ALL

Calories

234

Fat

10.2 g

Protein

7.7 g

Carbs

31.0 g

Parsnip and White Bean Soup

Save

Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.

https://www.liveeatlearn.com/

Cooking InstructionsHide images

step 1

Bring Olive Oil (2 Tbsp) to medium heat in a large pot. Add White Onion (1), and Garlic (2 cloves) then cook gently for 10 minutes, until onions are soft.

step 2

Add Salt (1/4 tsp), Ground Black Pepper (1/4 tsp), and Parsnips (2) to the pot. Stir to coat, then add Milk (1 cup) and Vegetable Stock (2 cups).

step 3

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Beans & Legumes

Budget-Friendly

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