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White Bean Hummus with Red Pepper and Garlic
Recipe

12 INGREDIENTS • 8 STEPS • 33MINS

White Bean Hummus with Red Pepper and Garlic

3.3
3 ratings
This White Bean Hummus with Roasted Red Pepper and Garlic is bursting with flavor and full of nutrition, perfect for a healthy snack or light lunch!
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Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
This White Bean Hummus with Roasted Red Pepper and Garlic is bursting with flavor and full of nutrition, perfect for a healthy snack or light lunch!
33MINS
Total Time
$0.41
Cost Per Serving
Ingredients
Servings
12
US / Metric
White Beans
2 cans
(15 oz)
White Beans, rinsed, drained
Red Bell Pepper
1
Red Bell Pepper, thinly sliced
Garlic
3 cloves
Medium Garlic
Lemon
1
Lemon, juiced
1 Tbsp juice per 12 servings
Roasted Walnut Oil
1/4 cup
Roasted Walnut Oil
or Oil of Choice
Sea Salt
1/2 tsp
Ground Cumin
1/4 tsp
Ground Cumin
Smoked Paprika
to taste
Nutrition Per Serving
VIEW ALL
Calories
100
Fat
5.0 g
Protein
4.0 g
Carbs
12.3 g
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White Bean Hummus with Red Pepper and Garlic
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author_avatar
Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
Cooking InstructionsHide images
step 1
Preheat oven to 400 degrees F (200 degrees C).
step 2
Spray pan with nonstick cooking spray and spread Red Bell Pepper (1) evenly across pan in single layer. Add Garlic (3 cloves) then lightly sprinkle peppers and garlic with Smoked Paprika (to taste) and roast in oven for 18 minutes.
step 2 Spray pan with nonstick cooking spray and spread Red Bell Pepper (1) evenly across pan in single layer. Add Garlic (3 cloves) then lightly sprinkle peppers and garlic with Smoked Paprika (to taste) and roast in oven for 18 minutes.
step 3
Once the red pepper and garlic cloves are roasted, allow to cool for 2-3 minutes.
step 4
Meanwhile, add White Beans (2 cans) to the food processor bowl, followed by roasted and cooled red peppers and garlic cloves, RESERVE approximately 2 tablespoons of roasted red bell pepper for garnishing.
step 4 Meanwhile, add White Beans (2 cans) to the food processor bowl, followed by roasted and cooled red peppers and garlic cloves, RESERVE approximately 2 tablespoons of roasted red bell pepper for garnishing.
step 5
Add juice from Lemon (1), Fresh Basil Leaves (5), Roasted Walnut Oil (2 Tbsp), Smoked Paprika (1 tsp), Sea Salt (1/2 tsp), Ground Black Pepper (1/2 tsp), Chipotle Chili Powder (1/4 tsp) and Ground Cumin (1/4 tsp) to food processor, blend for 30-60 seconds.
step 5 Add juice from Lemon (1), Fresh Basil Leaves (5), Roasted Walnut Oil (2 Tbsp), Smoked Paprika (1 tsp), Sea Salt (1/2 tsp), Ground Black Pepper (1/2 tsp), Chipotle Chili Powder (1/4 tsp) and Ground Cumin (1/4 tsp) to food processor, blend for 30-60 seconds.
step 6
Scrape down sides with spatula, and continue processing another 20-30 seconds or until smooth creamy consistency is reached.
step 7
Transfer hummus to a small serving bowl and drizzle with Roasted Walnut Oil (2 Tbsp). Take the reserved roasted red peppers and chop finely, then use as garnish, along with a light sprinkle of Smoked Paprika (to taste).
step 7 Transfer hummus to a small serving bowl and drizzle with Roasted Walnut Oil (2 Tbsp). Take the reserved roasted red peppers and chop finely, then use as garnish, along with a light sprinkle of Smoked Paprika (to taste).
step 8
Serve with blue corn tortilla chips or veggies. Enjoy!
step 8 Serve with blue corn tortilla chips or veggies. Enjoy!
Tags
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Beans & Legumes
Dairy-Free
American
Gluten-Free
Comfort Food
Lunch
Date Night
Snack
Healthy
Shellfish-Free
Vegan
Fall
Vegetarian
Quick & Easy
Spring
Side Dish
Summer
Spreads & Dips
Winter
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