Bold flavors of the Caribbean will mask the boring flavor of steamed, boiled, or roasted Brussel sprouts. Now you have an amazing Brussel sprouts recipe for the holidays - and I know your family will be asking for this at Thanksgiving, Christmas, and Easter!
Total Time
25min
5.0
1 Rating
Author: CaribbeanPot
Servings:
4
Ingredients
•
5
cups
Brussels Sprouts
•
3/4
cup
Shredded
Salted Fish
•
1
Onion
•
3
cloves
Garlic
•
1
Lemon
, freshly squeezed
•
2
Tbsp
Olive Oil
•
1
Pimiento Pepper
•
2
Red Bird's Eye Chili Pepper
, sliced
or 1/4 scotch bonnet pepper
•
1/2
tsp
Curry Powder
Cooking Instructions
1.
Wash the Brussels Sprouts (5 cups) with cool water, pat dry, trim off any stems and cut each one in half. Also dice the Garlic (3 cloves), Pimiento Pepper (1), and Onion (1).
2.
Heat the Olive Oil (2 Tbsp) on a medium flame and add the onion and garlic. Reduce the heat to low and cook for 3 minutes.
3.
Now add the Salted Fish (3/4 cup) and cook for another 3 minutes.
4.
Toss in the seasoning pepper and Red Bird's Eye Chili Pepper (2) and cook or 1 minute to release its wonderful oil, then add in the Brussel sprouts and Curry Powder (1/2 tsp) and give it a good stir. With your heat still on low, cook for 12-15 minutes. You will get some golden edges on the brussels sprouts, that’s what we want.
5.
Taste and adjust for salt if needed. Squeeze in the juice from Lemon (1) at the end to brighten up the entire dish and serve warm.
Author's Notes
If using scotch bonnet peppers, remove the seeds if you’re concerned about the raw heat.
Nutrition Per Serving
CALORIES
263
FAT
17.6 g
PROTEIN
12.4 g
CARBS
17.1 g
You're one smart cookie! 🍪
In order to enhance your experience, SideChef uses cookies. By clicking “ACCEPT” you agree to the storing of cookies on your device. You can withdraw your consent at any time by visiting our
COOKIE POLICY
on our website.
ACCEPT
REJECT
Thank You! 😀
To revoke your consent, please clear your browser cookies and refresh the page.
Use the code SIDECHEF for $10 off your first $50 shoppable recipe order.
* Offer valid for first order only for Walmart Pickup & Delivery service, at participating stores in the United States. Minimum order of $50. Offer not transferable, and void where prohibited by law. Does not apply to alcohol purchases. Customer responsible for all applicable taxes. Offer subject to change or expire without notice.