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RECIPE

5 INGREDIENTS •3 STEPS •10min

Watermelon Kiwi Ginger Mint Cooler

Name: Watermelon Kiwi Ginger Mint Cooler
Total time: 600 s
Yield: 2
Ingredients: 1 Watermelon; 2 Kiwifruit; 2 Lime; 1/2 inch Fresh Ginger; 1 handful Fresh Mint Leaves

4.9

8 Ratings

When summer hits you splat in the face, with temperatures over 40C already kissing you in early April and May, it’s only summer fruits you can turn to.

Watermelon Kiwi Ginger Mint Cooler Recipe | SideChef

When summer hits you splat in the face, with temperatures over 40C already kissing you in early April and May, it’s only summer fruits you can turn to.

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Passionate About Baking

Food writer, stylist, photographer, traveller, dog lover, obsessed baker, 'locavore' by design.

https://www.passionateaboutbaking.com/

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Passionate About Baking

Food writer, stylist, photographer, traveller, dog lover, obsessed baker, 'locavore' by design.

https://www.passionateaboutbaking.com/

10min

Total Time

$3.75

Cost Per Serving

Ingredients

Servings

US / METRIC

Small Watermelon

Kiwifruit

Limes , juiced

1/2 in

Fresh Ginger

1 handful

Fresh Mint Leaves

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Nutrition Per Serving

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CALORIES

1433

FAT

7.3 g

PROTEIN

28.8 g

CARBS

361.9 g

Cooking Instructions

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Step 1

Chop up the Watermelon (1) and Kiwifruit (2) into 1 inch pieces. Scrub the Fresh Ginger (1/2 in) well, and roughly break up.

Step 2

Gradually feed kiwi and watermelon through chute of the KitchenAid Slow Juicer Attachment with Fresh Mint Leaves (1 handful) , running the KitchenAid Stand Mixer at speed. Once the juice is extracted, stir Limes (2) into it.

Step 3

Chill well before serving.

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Nutrition Per Serving

Calories

1433

% Daily Value*

Fat

7.3 g

Saturated Fat

0.8 g

Trans Fat

Cholesterol

Carbohydrates

361.9 g

132%

Fiber

21.3 g

76%

Sugars

288.6 g

Protein

28.8 g

58%

Sodium

48.5 mg

Vitamin D

Calcium

353.9 mg

27%

Iron

11.3 mg

63%

Potassium

5356.2 mg

114%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Watermelon Kiwi Ginger Mint Cooler

Ingredients

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Cooking Instructions

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