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RECIPE
9 INGREDIENTS•3 STEPS•8hr 5min

Overnight Thandai Oats with Peaches and Plums

5.0
2 Ratings
What can be better than waking up to a chilled healthy and delicious breakfast on a warm summer morning. These Overnight Thandai Oats with peaches and plums are the best thing to wake up to.
Overnight Thandai Oats with Peaches and Plums Recipe | SideChef
What can be better than waking up to a chilled healthy and delicious breakfast on a warm summer morning. These Overnight Thandai Oats with peaches and plums are the best thing to wake up to.
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Passionate About Baking
Food writer, stylist, photographer, traveller, dog lover, obsessed baker, 'locavore' by design.
https://www.passionateaboutbaking.com/
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Passionate About Baking
Food writer, stylist, photographer, traveller, dog lover, obsessed baker, 'locavore' by design.
https://www.passionateaboutbaking.com/
8hr 5min
Total Time
$1.50
Cost Per Serving

Ingredients

US / METRIC
Servings:
2
Serves 2
1/2 cup
Oats
2 Tbsp
Thandai Mix
1/4 cup
Melon Seeds
1/2 Tbsp
Basil Seeds
1/2 Tbsp
Brown Sugar
3/4 cup
Milk
2
Peaches
2
Plums
2 sprigs
Fresh Mint
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Nutrition Per Serving

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CALORIES
361
FAT
11.9 g
PROTEIN
14.6 g
CARBS
55.9 g

Cooking Instructions

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Step 1
Divide the Oats (1/2 cup) , Thandai Mix (2 Tbsp) , Melon Seeds (2 Tbsp) , Basil Seeds (1/2 Tbsp) and Brown Sugar (1/2 Tbsp) between 2 lidded glass jars. Top with just enough Milk (3/4 cup) to soak the mix.
Step 2
Stir gently, cover and leave to stand in the fridge overnight.
Step 3
Next morning top with sliced Peaches (2) and diced Plums (2) , scatter over with Melon Seeds (2 Tbsp) and Fresh Mint (2 sprigs) . Serve and enjoy!
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Nutrition Per Serving
Calories
361
% Daily Value*
Fat
11.9 g
15%
Saturated Fat
3.7 g
18%
Trans Fat
0.0 g
--
Cholesterol
10.0 mg
3%
Carbohydrates
55.9 g
20%
Fiber
8.4 g
30%
Sugars
32.8 g
--
Protein
14.6 g
29%
Sodium
138.5 mg
6%
Vitamin D
--
--
Calcium
202.7 mg
16%
Iron
3.5 mg
19%
Potassium
554.3 mg
12%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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