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RECIPE
6 INGREDIENTS5 STEPS5MIN

Mulberry Lime Cooler

5.0
5 Ratings

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Mulberry Lime Cooler for times like these when the season changes, when spring meets summer. With a very short and 'finger staining good' mulberry season in progress, life is good. How better to use these foraged beauties than in a refreshing summer cooler sweetened with 100% pure maple syrup from Canada!
5MIN
Total Time

Passionate About Baking

Food writer, stylist, photographer, traveller, dog lover, obsessed baker, 'locavore' by design.
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
1 1/4 cups
Fresh Mixed Berries
to taste
1/4 tsp
Rock Salt
3 cups
Water

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Nutrition Per Serving

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CALORIES
130
FAT
0.2 g
PROTEIN
0.4 g
CARBS
32.8 g

Cooking Instructions

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Step 1
Reserve 1/4 cup Fresh Mixed Berries (1/4 cup) for later.
Step 2
Place one cup Fresh Mixed Berries (1 cup) in a large glass bowl or glass with the Rock Salt (1/4 teaspoon) and Pure Maple Syrup (1/2 cup). Muddle well, mashing the berries on the sides of the bowl to release as much juice as possible.
Step 3
Strain into a pitcher by pushing through as much juice as you can collect. Add some water and strain again.
Step 4
Add Water (3 cup), Lime (to taste) juice and maple syrup to sweeten. Taste and adjust sweetness adjusting the lime juice and or maple syrup as required. Add a few whole fresh berries and Fresh Mint Leaves (to taste).
Step 5
Chill well before serving, else pour over ice!

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Nutrition Per Serving
Calories
130
% Daily Value*
Fat
0.2 g
0%
Saturated Fat
0.0 g
0%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
32.8 g
12%
Fiber
2.2 g
8%
Sugars
28.7 g
--
Protein
0.4 g
1%
Sodium
132.2 mg
6%
Vitamin D
--
--
Calcium
33.5 mg
3%
Iron
0.3 mg
2%
Potassium
67.3 mg
1%
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