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Recipe

5 INGREDIENTS • 2 STEPS • 5MINS

Fruitful Kefir Smoothie

Name: Fruitful Kefir Smoothie
Total time: PT300.0S
Yield: 1
Ingredients: 1 cup Milk Kefir; 1/2 cup Fresh Fruits; 1/2 cup Frozen Mixed Berries; 1/4 cup Honey; to taste Chia Seeds

4

2 ratings

Hit the refresh button on your blender with this berry filling fermented smoothie.

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Hit the refresh button on your blender with this berry filling fermented smoothie.

5MINS

Total Time

$1.87

Cost Per Serving

Ingredients

Servings

1

US / Metric

1 cup

Milk Kefir

1/2 cup

Fresh Fruits

1/2 cup

Frozen Mixed Berries

1/4 cup

Honey

to taste

Chia Seeds

Nutrition Per Serving

VIEW ALL

Calories

541

Fat

8.2 g

Protein

13.4 g

Carbs

110.5 g

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Fruitful Kefir Smoothie

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Food Guru

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Cooking InstructionsHide images

step 1

Using a high speed blender, blend Milk Kefir (1 cup), Fresh Fruits (1/2 cup), Frozen Mixed Berries (1/2 cup) and Honey (1/4 cup) until smooth.

step 2

Pour into a tall glass and garnish with the Chia Seeds (to taste). Serve immediately!

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