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DIY Protein Powder
Recipe

4 INGREDIENTS • 2 STEPS • 5MINS

DIY Protein Powder

4.3
3 ratings
No more artificial protein powders! Follow this easy, vegan, DIY recipe, save money and get REAL food on your plate!
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The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
No more artificial protein powders! Follow this easy, vegan, DIY recipe, save money and get REAL food on your plate!
5MINS
Total Time
$1.55
Cost Per Serving
Ingredients
Servings
4
US / Metric
Chia Seeds
3/4 cup
Chia Seeds
Sunflower Seeds
3/4 cup
Sunflower Seeds
Hemp Hearts
3/4 cup
Flaxseed Meal
3/4 cup
Flaxseed Meal
Nutrition Per Serving
VIEW ALL
Calories
667
Fat
53.0 g
Protein
25.2 g
Carbs
31.3 g
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DIY Protein Powder
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author_avatar
The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
Cooking InstructionsHide images
step 1
Grind together Chia Seeds (3/4 cup), Sunflower Seeds (3/4 cup), Hemp Hearts (3/4 cup) and Flaxseed Meal (3/4 cup) in a food processor or blender on high until a fine powder has formed, about 10 to 20 seconds.
step 2
Store in a lidded jar or another airtight container in a cool, dry place. Protein powder will keep for a few weeks.
step 2 Store in a lidded jar or another airtight container in a cool, dry place. Protein powder will keep for a few weeks.
Tags
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Dairy-Free
American
Gluten-Free
Low-Carb
Healthy
Shellfish-Free
Vegan
Vegetarian
Quick & Easy
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