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RECIPE
16 INGREDIENTS4 STEPS1HR 15MIN

Lamb Mince with Peppers

5.0
4 Ratings
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Passionate About Baking
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This one-pot dish is certain to tantalize the taste-buds and basically it's comfort food at it's best. The dish has origins in India & Pakistan, a recipe that's changed hands several times over. The recipe uses simple pantry ingredients, is fuss-free and gluten-free as well!

1HR 15MIN

Total Time
Passionate About Baking
Food writer, stylist, photographer, traveller, dog lover, obsessed baker, 'locavore' by design.
GO TO BLOG
Ingredients
US / METRIC
Servings:
4
Serves 4
Ingredient List
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1.1 lb
Lamb , minced
2 Tbsp
Ghee , divided
2
Large  Onions , finely chopped
2
Tomatoes , finely chopped
5 cloves
Garlic , minced
1 piece
Fresh Ginger , finely chopped
2
Green Chili Pepper , finely chopped
1 bunch
Fresh Cilantro , finely chopped
plus garnish
1/2 Tbsp
Ground Coriander
or Dhania powder
1/2 tsp
Kashmiri Red Chili Powder
1/2 tsp
or Haldi Powder
1/2 Tbsp
Roasted Cumin Powder
to taste
2
Bell Peppers , deseeded, chopped
1 cup
Greek Yogurt , whisked
1/2
Lime , juiced
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Nutrition Per Serving
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CALORIES
554
FAT
39.1 g
PROTEIN
28.8 g
CARBS
20.5 g

Directions

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Step 1
Heat the Ghee (1 Tbsp) in a heavy bottom wok. Add the Lamb (1.1 lb) , stir well to break up any clumps. Cook uncovered over low heat for 30-45 minutes until it cooks through and begins to change color.
Step 2
Add the Onions (2) , Tomatoes (2) , Fresh Cilantro (1 bunch) , Fresh Ginger (1 piece) , Garlic (5 cloves) , Green Chili Pepper (2) , Ground Coriander (1/2 Tbsp) , Roasted Cumin Powder (1/2 Tbsp) , Kashmiri Red Chili Powder (1/2 tsp) , and Ground Turmeric (1/2 tsp) . Mix well, season with Salt (to taste) , then cover and leave to cook over low heat for about 30 minutes.
Step 3
Stir in the Bell Peppers (2) , then the Greek Yogurt (1 cup) . Cook again covered over low heat until the liquid has evaporated, 15-20 minutes.
Step 4
Taste and adjust seasoning, add the juice of the Lime (1/2) if desired, or more cilantro. Drizzle remaining Ghee (1 Tbsp) over the top. Serve hot with naan, parathas, sheermal or tandoori roti.

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Nutrition Per Serving
Calories
554
% Daily Value*
Fat
39.1 g
50%
Saturated Fat
18.2 g
91%
Trans Fat
0.0 g
--
Cholesterol
118.7 mg
40%
Carbohydrates
20.5 g
7%
Fiber
3.1 g
11%
Sugars
9.4 g
--
Protein
28.8 g
58%
Sodium
138.6 mg
6%
Vitamin D
0.1 µg
0%
Calcium
131.6 mg
10%
Iron
3.7 mg
21%
Potassium
771.5 mg
16%
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