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Recipes
Curried Carrot & Zucchini Fritters
Recipe

18 INGREDIENTS • 13 STEPS • 1HR 30MINS

Curried Carrot & Zucchini Fritters

3
2 ratings
Crispy fried cakes of zucchini, yellow squash, and carrots make a delicious appetizer or side dish.
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Girl Eats Greens
I specialize in simple, always vegan & often gluten-free recipes made in a teeny tiny kitchen without fancy appliances. Because being healthy should be easy and accessible for everyone.
http://www.girleatsgreens.com
Crispy fried cakes of zucchini, yellow squash, and carrots make a delicious appetizer or side dish.
1HR 30MINS
Total Time
$4.49
Cost Per Serving
Ingredients
Servings
2
US / Metric
Carrot
4
Large Carrots
Zucchini
2
Large Zucchini
Red Onion
1
Medium Red Onion
Ground Flaxseed
2 Tbsp
Ground Flaxseed
Water
1/4 cup
Warm Water
Chickpea Flour
1 cup
Chickpea Flour
Garlic
4 cloves
Curry Powder
1/2 Tbsp
Ground Coriander
1/2 Tbsp
Ground Coriander
Ground Cumin
1/2 Tbsp
Ground Cumin
Chili Powder
1/2 Tbsp
Chili Powder
Lemon
1/2
Lemon, juiced
Ginger Coconut Sauce
Coconut Milk
1 cup
Coconut Milk
Lime
1/4
Lime, juiced
Nutrition Per Serving
VIEW ALL
Calories
692
Fat
37.1 g
Protein
26.0 g
Carbs
67.9 g
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Curried Carrot & Zucchini Fritters
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Girl Eats Greens
I specialize in simple, always vegan & often gluten-free recipes made in a teeny tiny kitchen without fancy appliances. Because being healthy should be easy and accessible for everyone.
http://www.girleatsgreens.com
Cooking InstructionsHide images
step 1
Start by running the Zucchini (2) through the food processor until the bits are quite small but still retain some texture and aren’t mushed up. Place zucchini into a strainer, sprinkle with salt, and let sit 10-15 minutes.
step 1 Start by running the Zucchini (2) through the food processor until the bits are quite small but still retain some texture and aren’t mushed up. Place zucchini into a strainer, sprinkle with salt, and let sit 10-15 minutes.
step 2
Make your flax egg by mixing the Ground Flaxseed (2 Tbsp) with Water (1/4 cup) in a small bowl or ramekin. Place in the fridge to cool for 10-15 minutes.
step 2 Make your flax egg by mixing the Ground Flaxseed (2 Tbsp) with Water (1/4 cup) in a small bowl or ramekin. Place in the fridge to cool for 10-15 minutes.
step 3
In the meantime, run the Carrots (4), Red Onion (1), Fresh Cilantro (1 cup), and Garlic (4 cloves) through the food processor as well and then place into a big mixing bowl.
step 3 In the meantime, run the Carrots (4), Red Onion (1), Fresh Cilantro (1 cup), and Garlic (4 cloves) through the food processor as well and then place into a big mixing bowl.
step 4
Preheat oven to 400 degrees F (200 degrees C).
step 5
Add the zucchini to the carrots and other veggies and then top with the Chili Powder (1/2 Tbsp), Ground Cumin (1/2 Tbsp), Ground Coriander (1/2 Tbsp), and Curry Powder (1/2 Tbsp) plus an additional teaspoon. Stir with a wooden spoon or spatula to evenly mix.
step 5 Add the zucchini to the carrots and other veggies and then top with the Chili Powder (1/2 Tbsp), Ground Cumin (1/2 Tbsp), Ground Coriander (1/2 Tbsp), and Curry Powder (1/2 Tbsp) plus an additional teaspoon. Stir with a wooden spoon or spatula to evenly mix.
step 6
Remove the flax egg from the fridge and add it to the mixture as well as the juice of a Lemon (1/2). Stir well.
step 6 Remove the flax egg from the fridge and add it to the mixture as well as the juice of a Lemon (1/2). Stir well.
step 7
Next, add the Chickpea Flour (1 cup) in 1/4 cup increments until the batter starts to take on a more sticky consistency. The batter won’t stick together like a meatball, it will be much more loose but still feel a bit sticky.
step 7 Next, add the Chickpea Flour (1 cup) in 1/4 cup increments until the batter starts to take on a more sticky consistency. The batter won’t stick together like a meatball, it will be much more loose but still feel a bit sticky.
step 8
Cover two baking sheets with parchment paper and use cooking spray on the parchment paper as well. These things like to stick!
step 9
Using a spoon, mold the fritters into circles on the parchment paper. You can also use your hands, but that’s a pretty messy ordeal.
step 9 Using a spoon, mold the fritters into circles on the parchment paper. You can also use your hands, but that’s a pretty messy ordeal.
step 10
Place in the oven for 25 minutes.
step 11
Flip, and then bake for another 15-20 minutes, monitoring closely in the last few minutes. If you want even more crisp to the fritter, you could also broil the last minute or so.
step 12
While the fritters are baking, mix the Coconut Milk (1 cup), Agave Syrup (1 tsp), juice of a Lime (1/4), Corn Starch (1 tsp), and Ground Ginger (3/4 tsp) together.
step 12 While the fritters are baking, mix the Coconut Milk (1 cup), Agave Syrup (1 tsp), juice of a Lime (1/4), Corn Starch (1 tsp), and Ground Ginger (3/4 tsp) together.
step 13
Serve the fritters topped with ginger coconut sauce and a touch of cilantro for garnish. Enjoy!
step 13 Serve the fritters topped with ginger coconut sauce and a touch of cilantro for garnish. Enjoy!
Tags
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Appetizers
Dairy-Free
American
Gluten-Free
Brunch
Lunch
Snack
Shellfish-Free
Vegan
Fall
Vegetarian
Vegetables
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