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RECIPE
10 INGREDIENTS7 STEPS1hr 15min

Lemon and Rosemary Roast Chicken with White Wine

4.5
2 Ratings
This Lemon and Rosemary Roast Chicken with White Wine is the perfect recipe to start the year with. It has very little fat, almost no oil and tons of flavour, and when I say tons of flavour, I mean a power lemon punch.
Lemon and Rosemary Roast Chicken with White Wine Recipe | SideChef
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This Lemon and Rosemary Roast Chicken with White Wine is the perfect recipe to start the year with. It has very little fat, almost no oil and tons of flavour, and when I say tons of flavour, I mean a power lemon punch.
Mi Terruno Food
Venezuelan food at it's best.
https://www.miterrunofood.com
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Fulfilled by
Mi Terruno Food
Venezuelan food at it's best.
https://www.miterrunofood.com
1hr 15min
Total Time
$1.80
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4
3 cloves
Large  Garlic
to taste
Salt and Pepper
1 cup
Rosemary Leaves
1/3 cup
1/2 cup
White Wine
1/4 cup
Water
to taste
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Nutrition Per Serving

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CALORIES
106
FAT
2.0 g
PROTEIN
9.7 g
CARBS
10.2 g

Cooking Instructions

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Step 1
Season the Tyson® Chicken Thighs (6 oz) with Salt and Pepper (to taste) , the juice of half a Lemon (1/2) and Rosemary Leaves (1 cup) which have been previously chopped very fine. Mix everything well and leave to marinated for at least an hour in the fridge or better overnight.
Step 2
Whilst the chicken is marinating slice Lemon (1/2) and Lime (1/2) and start to put together the dish ready for the oven.
Step 3
In a skillet or baking tray make a bed of rosemary and Fresh Thyme (1/3 cup) these will release their aroma and flavour when cooking infusing the chicken with even more flavour.
Step 4
Then add the Lemon and Lime slices. Be aware the fruits will add a slight bitter flavour to the dish, if you prefer it without it you can peel off the rind of the fruits and leave just the pulp slices. then arrange the chicken thighs skin side up.
Step 5
Add the White Wine (1/2 cup) , Water (1/4 cup) , the juice of half of Lemons (2) and more Lime (1/2) slices on top. These are optional but I really like this recipe extra lemony.
Step 6
At this point add the Garlic (3 cloves) which you can crush or add it whole or in halves, it really doesn’t matter. To finish add a drizzle of Olive Oil (to taste) .
Step 7
Cover with aluminium foil and put in a preheated oven at 200 degrees C (400 degrees F) for 20 minutes. Then remove the foil and leave to cook for 45 minutes or until golden brown between 190-200 degrees C (374-392 degrees F). Serve hot with your preferred side dish.
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Nutrition Per Serving
Calories
106
% Daily Value*
Fat
2.0 g
3%
Saturated Fat
0.4 g
2%
Trans Fat
0.0 g
--
Cholesterol
36.1 mg
12%
Carbohydrates
10.2 g
4%
Fiber
2.6 g
9%
Sugars
2.1 g
--
Protein
9.7 g
19%
Sodium
42.3 mg
2%
Vitamin D
--
--
Calcium
55.7 mg
4%
Iron
1.7 mg
9%
Potassium
161.1 mg
3%
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