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Mahi Mahi with Vanilla Sauce
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9 INGREDIENTS • 0 STEPS • 40MINS

Mahi Mahi with Vanilla Sauce

Pan-seared Mahi Mahi with a creamy Tahitian vanilla bean sauce, a classic French Polynesian recipe made with rum and coconut.
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Mahi Mahi with Vanilla Sauce
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Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/
Pan-seared Mahi Mahi with a creamy Tahitian vanilla bean sauce, a classic French Polynesian recipe made with rum and coconut.
40MINS
Total Time
$6.56
Cost Per Serving
Ingredients
Servings
4
US / Metric
Mahi Mahi
Mahi-Mahi Fillet
4
Mahi-Mahi Fillets
Koshersalz
wenig
Olivenöl
3 Esslöffel
Vanilla Sauce
Dark Rum
1/2 Ta.
Dark Rum
Vanilleschote
1
Vanilleschote
sliced open lengthwise
Unsalted Chicken Stock
1/4 Ta.
Unsalted Chicken Stock
Sahne 36 %
1 Ta.
Sahne 36 %
Unsweetened Coconut Milk
1 Ta.
Unsweetened Coconut Milk
Nährwerte pro Person
Alle anzeigen
Kalorien
549
Fett
35.4 g
Protein
32.0 g
Kohlenhydrate
5.0 g
Menüplan
logo
Mahi Mahi with Vanilla Sauce
Save
author_avatar
Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/
Tags
Weitere Tags anzeigen
Glutenfrei
Ketogen
Low-Carb
Ohne Schalentiere
Abendessen
Französisch
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