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Skinny Spinach Dip

9 INGREDIENTS • 2 STEPS • 10MINS

Skinny Spinach Dip

Recipe

4.0

1 rating
This Skinny Spinach Dip is quick, easy, and delicious. In fact, it's so easy to make that it's a fun kid-friendly summer recipe! Serve hot or cold with fresh veggies for dipping.
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This Skinny Spinach Dip is quick, easy, and delicious. In fact, it's so easy to make that it's a fun kid-friendly summer recipe! Serve hot or cold with fresh veggies for dipping.
author_avatar
The Skinny Fork
Hi, I'm Amanda. I love to feature delicious 'skinny' or healthified versions of recipes here on TheSkinnyFork.com. All recipes will be cooked up by me, in my very own home kitchen, located in Austin, Texas.

10MINS

Total Time

$0.88

Cost Per Serving

Ingredients

Servings
8
us / metric
Fat-Free Greek Yogurt
455 g
Fat-Free Greek Yogurt
Frozen Spinach
285 g
Frozen Spinach, chopped, thawed
Light Mayonnaise
230 g
Light Mayonnaise
Fresh Baby Spinach
170 g
Fresh Baby Spinach, chopped
Onion Powder
1/2 tsp
Onion Powder
Garlic Powder
1/2 tsp
Garlic Powder
Celery Salt
1/2 tsp
Celery Salt
Salt
to taste
Salt
Ground Black Pepper
to taste
Ground Black Pepper

Nutrition Per Serving

VIEW ALL
Calories
165
Fat
9.9 g
Protein
7.2 g
Carbs
8.4 g
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author_avatar
The Skinny Fork
Hi, I'm Amanda. I love to feature delicious 'skinny' or healthified versions of recipes here on TheSkinnyFork.com. All recipes will be cooked up by me, in my very own home kitchen, located in Austin, Texas.

Cooking Instructions

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step 1
In a large bowl, mix together Fat-Free Greek Yogurt (455 g), Frozen Spinach (285 g), Light Mayonnaise (230 g), Fresh Baby Spinach (170 g), Onion Powder (1/2 tsp), Garlic Powder (1/2 tsp), Celery Salt (1/2 tsp), Salt (to taste) and Ground Black Pepper (to taste).
step 2
Transfer to a serving bowl and serve right away or seal with a lid and store in the fridge for 3-5 days.
step 2 Transfer to a serving bowl and serve right away or seal with a lid and store in the fridge for 3-5 days.
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