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Roasted Brussels Sprouts

4 INGREDIENTS • 3 STEPS • 30MINS

Roasted Brussels Sprouts

Recipe

4.3

7 ratings
Brussels sprouts are packed with micronutrients essential for everyday function. This is a simple way to add brussels sprouts to a meal, and delicious too. My favorite is to pair this with grilled steak.
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Brussels sprouts are packed with micronutrients essential for everyday function. This is a simple way to add brussels sprouts to a meal, and delicious too. My favorite is to pair this with grilled steak.
author_avatar
Sear Nation
My name is Adam and my specialty is cooking at high temperatures. A grill is my favorite kitchen essential, followed by many other great tools. I am excited to bring a taste of Sear Nation to your very own table.

30MINS

Total Time

$1.19

Cost Per Serving

Ingredients

Servings
2
us / metric
Brussels Sprouts
340 g
Brussels Sprouts
Extra-Virgin Olive Oil
1 Tbsp
Extra-Virgin Olive Oil
Salt
1/4 tsp
Salt
Coarse Black Pepper
1/2 tsp
Coarse Black Pepper

Nutrition Per Serving

VIEW ALL
Calories
132
Fat
7.4 g
Protein
5.7 g
Carbs
15.2 g
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author_avatar
Sear Nation
My name is Adam and my specialty is cooking at high temperatures. A grill is my favorite kitchen essential, followed by many other great tools. I am excited to bring a taste of Sear Nation to your very own table.

Author's Notes

Make sure to cook them as long as directed, Brussels sprouts are bitter if not cooked fully.

Cooking Instructions

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step 1
Preheat oven to 375 degrees F (190 degrees C).
step 1 Preheat oven to 375 degrees F (190 degrees C).
step 2
Cut Brussels Sprouts (340 g) sprouts into bite-sized pieces. Cut the bigger ones in half.
step 2 Cut Brussels Sprouts (340 g) sprouts into bite-sized pieces. Cut the bigger ones in half.
step 3
Add Extra-Virgin Olive Oil (1 Tbsp), Salt (1/4 tsp), and Coarse Black Pepper (1/2 tsp) to the Brussel sprouts. Mix until evenly coated. Bake for 25 minutes, stirring every 5 to 10 minutes.
step 3 Add Extra-Virgin Olive Oil (1 Tbsp), Salt (1/4 tsp), and Coarse Black Pepper (1/2 tsp) to the Brussel sprouts. Mix until evenly coated. Bake for 25 minutes, stirring every 5 to 10 minutes.
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