Black Bean Mango Salsa

13 INGREDIENTS • 2 STEPS • 10MINS

Black Bean Mango Salsa

Recipe
Black Bean Mango Salsa is the ultimate healthy and refreshing appetizer. Easy, delicious, and done in 5 minutes!
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Black Bean Mango Salsa is the ultimate healthy and refreshing appetizer. Easy, delicious, and done in 5 minutes!
author_avatar
Food Galley Gab
Music teacher, proud mama, wife, recipe developer, aspiring food photographer, author, podcaster, and an ex-expat.
http://foodgalleygab.com/

10MINS

Total Time

$10.66

Cost Per Serving

Ingredients

Servings
1
us / metric
Black Beans
1 can
(15.5 oz)
Black Beans, drained
Mango
2
Ripe Mangoes, diced
Red Onion
55 g
Garlic
2 cloves
Garlic, minced
up to 3 cloves
Lime
3
Limes, juiced, sliced
1/4 cup of juice needed, save some slices for garnish
Fresh Mint
4 Tbsp
Chopped Fresh Mint
save a couple leaves for garnish
Fresh Cilantro
4 Tbsp
Roughly Chopped Fresh Cilantro
Ground Cumin
1/4 tsp
Ground Cumin
Salt
to taste
Avocado
1
Ripe Avocado, diced
optional
Jalapeño Pepper
1
Small Jalapeño Pepper, deseeded, minced
optional
Scallion
1 bunch
Scallion, diced
2 scallions per 1 servings
optional

Nutrition Per Serving

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Calories
1056
Fat
29.9 g
Protein
38.1 g
Carbs
180.9 g
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author_avatar
Food Galley Gab
Music teacher, proud mama, wife, recipe developer, aspiring food photographer, author, podcaster, and an ex-expat.
http://foodgalleygab.com/

Cooking Instructions

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step 1
Add the Black Beans (1 can), Mangoes (2), Red Bell Pepper (1), Red Onions (55 g), Garlic (2 cloves), 1/4 cup of Lime Juice (2), Fresh Mint (4 Tbsp), Fresh Cilantro (4 Tbsp), Ground Cumin (1/4 tsp), Salt (to taste), Avocado (1), Jalapeño Pepper (1), and Scallion (1 bunch) to a large bowl and mix well. Mixing well is important for the flavor.
step 2
Garnish if you’d like with Lime Slices (1) and fresh mint. Serve with tortilla chips.
step 2 Garnish if you’d like with Lime Slices (1) and fresh mint. Serve with tortilla chips.
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