Name: Southwest Tempeh Veggie Bowl
Total time: PT1800.0S
Yield: 2
Ingredients: 1 package Tempeh; 1 Yellow Bell Pepper; 1 cup Broccoli Florets; 1 cup Brussels Sprouts; 1/2 cup Fresh Cilantro; 1/3 cup Red Onion; 3 clove Garlic; to taste Salt; to taste Ground Black Pepper; to taste Salsa; to taste Hot Sauce; as needed Avocado Oil

Southwest Tempeh Veggie Bowl (Vegan) is healthy, easy, and delicious. Bursting with flavor and incredibly good for you.

Low-Fat

Beginner

Quick

Southwest Tempeh Veggie Bowl

calories

total_fat

saturated_fat

trans_fat

cholesterol

total_carbohydrate

dietary_fiber

sugars

protein

sodium

vitamin_d

calcium

iron

potassium

Tempeh

package

Yellow Bell Pepper

Broccoli Florets

Brussels Sprouts

Fresh Cilantro

Red Onion

Garlic

clove

Salt

to taste

Ground Black Pepper

Salsa

Hot Sauce

Avocado Oil

as needed

Stove

Heat {@0:} in a pan over medium heat. Add {@1:} and let cook for 2 minutes – stir occasionally.

Heat Avocado Oil ( as needed) in a pan over medium heat. Add Red Onion (1/3 cup) and let cook for 2 minutes – stir occasionally.

Heat Avocado Oil (as needed) in a pan over medium heat. Add Red Onion (1/3 cup) and let cook for 2 minutes – stir occasionally.

Add {@0:}. Let cook for 1 minute more and stir occasionally.

Add Garlic (3 clove) [chopped]. Let cook for 1 minute more and stir occasionally.

Add Garlic (3 clove). Let cook for 1 minute more and stir occasionally.

Add {@0:} and {@1:}. Let cook, turning tempeh occasionally for 5 minutes.

Add Tempeh (1 package) and Salt ( to taste). Let cook, turning tempeh occasionally for 5 minutes.

Add Tempeh (1 package) and Salt (to taste). Let cook, turning tempeh occasionally for 5 minutes.

Add {@1:} and {@0:}. Let cook for 3-5 minutes, stirring occasionally. You may need to add more oil.

Add Brussels Sprouts (1 cup) and Yellow Bell Pepper (1 N/A) [diced]. Let cook for 3-5 minutes, stirring occasionally. You may need to add more oil.

Add Brussels Sprouts (1 cup) and Yellow Bell Pepper (1). Let cook for 3-5 minutes, stirring occasionally. You may need to add more oil.

Add {@1:}, {@3:}, {@0:}, and {@2:}. Stir and cook for 3-5 minutes more, broccoli should be cooked but still bright green.

Add Broccoli Florets (1 cup), Salt ( to taste), Ground Black Pepper ( to taste), and Fresh Cilantro (1/2 cup) [loosely packed]. Stir and cook for 3-5 minutes more, broccoli should be cooked but still bright green.

Add Broccoli Florets (1 cup), Salt (to taste), Ground Black Pepper (to taste), and Fresh Cilantro (1/2 cup). Stir and cook for 3-5 minutes more, broccoli should be cooked but still bright green.

Separate into 2 bowls and smother in {@1:} and {@0:}.

Separate into 2 bowls and smother in Salsa ( to taste) and Hot Sauce ( to taste).

Separate into 2 bowls and smother in Salsa (to taste) and Hot Sauce (to taste).

Southwest Tempeh Veggie Bowl

30MINS

$3.56

Ingredients

Nutrition Per Serving

Nutrition Per Serving

Cooking Instructions

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