A totally plant-based shepherd's pie. While not traditional since it contains lentils, but interestingly enough, the lentils hold flavor better than the meat version and the butternut squash topping and spices are truly wonderful.

Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
1HR 50MINS
Total Time
$3.09
Cost Per Serving
Ingredients
Servings
6
us / metric
Topping

2 Tbsp
Extra-Virgin Olive Oil

1/2 tsp
Ground Cinnamon

1/4 tsp
Ground Nutmeg

1/2 tsp
Garlic Powder

4 Tbsp
Coconut Oil
or Ghee for Non-Vegan

1 can
(400 mL)
(400 mL)
Full-Fat Coconut Milk
Bottom

190 g
Lentils

600 mL
Water

2 Tbsp
Extra-Virgin Olive Oil

1 Tbsp
Italian Seasoning

1 can
(5.5 fl oz)
(5.5 fl oz)
Tomato Paste

240 mL
Vegetable Stock
Nutrition Per Serving
Calories
356
Fat
19.2 g
Protein
10.4 g
Carbs
39.3 g