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Sweet Potato Breakfast Hash

8 INGREDIENTS • 4 STEPS • 10MINS

Sweet Potato Breakfast Hash

Recipe

4.4

5 ratings
Ok, first thing in the morning, I am a bit like a cave woman. ‘Grunt grunt ug’ and all that. I don’t want to deal with anyone or anything too challenging. But a little bit of chopping and a little bit of frying? Yeah, I think can cope with that! Especially when it tastes as amazing as this sweet potato breakfast hash! It’s super quick, super healthy and a fantastic way to start your day.
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Ok, first thing in the morning, I am a bit like a cave woman. ‘Grunt grunt ug’ and all that. I don’t want to deal with anyone or anything too challenging. But a little bit of chopping and a little bit of frying? Yeah, I think can cope with that! Especially when it tastes as amazing as this sweet potato breakfast hash! It’s super quick, super healthy and a fantastic way to start your day.
author_avatar
Kitchen Mason
Hi I’m Emma and I want to help you create great food with CRAZY easy to follow step by step picture recipes.
https://kitchenmason.com/

10MINS

Total Time

$4.38

Cost Per Serving

Ingredients

Servings
2
us / metric
Olive Oil
1 Tbsp
Olive Oil
Sweet Potato
1
Large Sweet Potato, peeled, cubed
Red Chili Pepper
1/2
Red Chili Pepper, chopped, deseeded
Salt
to taste
Salt
Ground Black Pepper
to taste
Ground Black Pepper
Scallion
1 bunch
Scallion, sliced
2 scallions per 2 servings
Garlic
1 clove
Garlic, finely chopped
Egg
2
Eggs

Nutrition Per Serving

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Calories
211
Fat
11.6 g
Protein
8.5 g
Carbs
19.1 g
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author_avatar
Kitchen Mason
Hi I’m Emma and I want to help you create great food with CRAZY easy to follow step by step picture recipes.
https://kitchenmason.com/

Cooking Instructions

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step 1
Heat a large, non stick frying pan over a medium heat. Add in the Olive Oil (1 Tbsp), swill around the pan a little then throw in Sweet Potato (1). Cook for 2 – 3 minutes.
step 1 Heat a large, non stick frying pan over a medium heat. Add in the Olive Oil (1 Tbsp), swill around the pan a little then throw in Sweet Potato (1). Cook for 2 – 3 minutes.
step 2
Add in Red Chili Pepper (1/2) and a good helping of Salt (to taste) and Ground Black Pepper (to taste). Give it all a stir, if you need to add a little more oil that’s fine. Pop the lid on and cook for 3 minutes. Next, add in the Scallion (1 bunch) and Garlic (1 clove).
step 2 Add in Red Chili Pepper (1/2) and a good helping of Salt (to taste) and Ground Black Pepper (to taste). Give it all a stir, if you need to add a little more oil that’s fine. Pop the lid on and cook for 3 minutes. Next, add in the Scallion (1 bunch) and Garlic (1 clove).
step 3
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