Name: Mushroom Pulled Pork
Total time: PT1800.0S
Yield: 2
Ingredients: 4 King Oyster Mushroom; 2 tablespoon Extra-Virgin Olive Oil; 1 teaspoon Smoked Paprika; 1/4 teaspoon Salt; 1/4 teaspoon Cayenne Pepper; 2 clove Garlic; 1/4 cup Barbecue Sauce

By shredding king oyster mushrooms, seasoning with spices, and baking, you can create a vegan mushroom pulled pork that rivals the real stuff!

Low-Fat

Oven

Intermediate

Mushroom Pulled Pork

calories

total_fat

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total_carbohydrate

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King Oyster Mushroom

Extra-Virgin Olive Oil

tablespoon

Smoked Paprika

teaspoon

Salt

Cayenne Pepper

Garlic

clove

Barbecue Sauce

Stove

Preheat oven to 400 degrees F (200 degrees C).

Clean {@0:} with a damp paper towel. Using two forks, shred the stems and caps roughly into pieces. Set on a parchment paper-lined baking sheet.

Clean King Oyster Mushroom (4 N/A) with a damp paper towel. Using two forks, shred the stems and caps roughly into pieces. Set on a parchment paper-lined baking sheet.

Clean King Oyster Mushroom (4) with a damp paper towel. Using two forks, shred the stems and caps roughly into pieces. Set on a parchment paper-lined baking sheet.

Drizzle with {@0:}, {@2:}, {@4:}, {@1:} and {@3:}. Toss around to evenly coat the mushrooms, then bake for 20 minutes, or until mushrooms are a bit crispy and brown on the edges.

Drizzle with Extra-Virgin Olive Oil (1 tablespoon), Smoked Paprika (1 teaspoon), Salt (1/4 teaspoon), Cayenne Pepper (1/4 teaspoon) and Garlic (2 clove) [Minced]. Toss around to evenly coat the mushrooms, then bake for 20 minutes, or until mushrooms are a bit crispy and brown on the edges.

Drizzle with Extra-Virgin Olive Oil (1 tablespoon), Smoked Paprika (1 teaspoon), Salt (1/4 teaspoon), Cayenne Pepper (1/4 teaspoon) and Garlic (2 clove). Toss around to evenly coat the mushrooms, then bake for 20 minutes, or until mushrooms are a bit crispy and brown on the edges.

Heat remaining {@0:} in a large saute pan over medium high. Transfer cooked mushrooms to pan and add {@1:}. Stir and cook for 3 to 5 minutes, until mixture is thick and fragrant.

Heat remaining Extra-Virgin Olive Oil (1 tablespoon) in a large saute pan over medium high. Transfer cooked mushrooms to pan and add Barbecue Sauce (1/4 cup). Stir and cook for 3 to 5 minutes, until mixture is thick and fragrant.

Serve warm on sandwiches, nachos, salads, tacos...or whenever you eat pulled pork!

Mushroom Pulled Pork

4.8

30MINS

$0.44

Ingredients

Nutrition Per Serving

Nutrition Per Serving

Author's Notes

Cooking Instructions

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