Blackberry Smoothie Bowl

11 INGREDIENTS • 2 STEPS • 5MINS

Blackberry Smoothie Bowl

Recipe

4.5

2 ratings
Easy and healthy Blackberry Smoothie Bowl that looks and taste like a sorbet.
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Easy and healthy Blackberry Smoothie Bowl that looks and taste like a sorbet.
author_avatar
Healthy Laura
I´m Laura, I am obsessed with healthy foods. For me, all the ingredients should be as less processed as possible. I always look for natural ingredients or grow the ingredients by myself.
http://healthylaura.com/

5MINS

Total Time

$1.41

Cost Per Serving

Ingredients

Servings
2
us / metric
Fresh Blackberry
100 g
Fresh Blackberries
Vanilla Bean Pod
1/8 tsp
Vanilla Bean Pod, ground
Cashew Milk
120 mL
Cashew Milk
Pea Protein Powder
1 Tbsp
Pea Protein Powder
optional
Ice
to taste
Ice
Fresh Blackberry
to taste
Fresh Blackberries
Chia Seeds
to taste
Chia Seeds
Edible Flowers
to taste
Edible Flowers
optional

Nutrition Per Serving

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Calories
231
Fat
6.3 g
Protein
3.6 g
Carbs
40.0 g
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author_avatar
Healthy Laura
I´m Laura, I am obsessed with healthy foods. For me, all the ingredients should be as less processed as possible. I always look for natural ingredients or grow the ingredients by myself.
http://healthylaura.com/

Cooking Instructions

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step 1
Blend Frozen Mangoes (150 g), Fresh Blackberries (100 g), Frozen Blueberries (100 g), Vanilla Bean Pod (1/8 tsp), Cashew Milk (120 mL), Pea Protein Powder (1 Tbsp), and Ice (to taste) together until it looks like a sorbet.
step 2
Serve with Fresh Blackberries (to taste), Fresh Blueberries (to taste), Chia Seeds (to taste), and Edible Flowers (to taste).
step 2 Serve with Fresh Blackberries (to taste), Fresh Blueberries (to taste), Chia Seeds (to taste), and Edible Flowers (to taste).
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