Crunchy Pumpkin Nut Granola

15 INGREDIENTS • 6 STEPS • 40MINS

Crunchy Pumpkin Nut Granola

Recipe

4.8

4 ratings
Crunchy, lightly sweetened and delicious! This pumpkin nut granola is filled with perfectly roasted oats, 4 different types of nuts/seeds and a touch of maple syrup.
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Crunchy, lightly sweetened and delicious! This pumpkin nut granola is filled with perfectly roasted oats, 4 different types of nuts/seeds and a touch of maple syrup.
author_avatar
The Crooked Carrot
Hello! I'm Libby, Registered Dietitian Nutritionist. My husband, Dalton, and I live in Colorado. I love helping people create nourishing habits that support the health of their mind, body, spirit and the planet.
https://thecrookedcarrot.com/

40MINS

Total Time

$0.98

Cost Per Serving

Ingredients

Servings
8
us / metric
Oats
360 g
Oats
Pepitas
75 g
Pepitas
Walnut
60 g
Walnuts, chopped
Pecans
50 g
Pecans, chopped
Dried Cranberries
60 g
Dried Cranberries
Chia Seeds
1 Tbsp
Chia Seeds
Ground Cinnamon
1 tsp
Ground Cinnamon
Ground Nutmeg
1/2 tsp
Ground Nutmeg
Sea Salt
1/2 tsp
Ground Cloves
1/2 tsp
Ground Cloves
Pumpkin
60 g
Pumpkins, cooked, mashed
or Canned Pumpkin
Coconut Oil
1 Tbsp
Coconut Oil

Nutrition Per Serving

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Calories
387
Fat
20.0 g
Protein
12.6 g
Carbs
45.7 g
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author_avatar
The Crooked Carrot
Hello! I'm Libby, Registered Dietitian Nutritionist. My husband, Dalton, and I live in Colorado. I love helping people create nourishing habits that support the health of their mind, body, spirit and the planet.
https://thecrookedcarrot.com/

Author's Notes

Mix with milk for a healthy cereal replacement. Want it dairy-free? Try almond milk!

Try it on top of yogurt for a tasty snack.

Toss in your oatmeal for some added crunch.

Add a sweet crunch to the salad by using granola instead of croutons.

Toss a handful into baked goods (muffins, pancakes, banana bread) for some extra crunch!

Our granola isn’t intended to be super sweet. So feel free to add your own sweeteners later on as desired.

Cooking Instructions

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step 1
Set oven to 350 degrees F (180 degrees C).
step 2
In a large bowl, combine Oats (360 g), Pepitas (75 g), Pecans (50 g), Walnuts (60 g), Dried Cranberries (60 g), Chia Seeds (1 Tbsp), Ground Cinnamon (1 tsp), Ground Nutmeg (1/2 tsp), Sea Salt (1/2 tsp), Ground Cloves (1/2 tsp) and Ground Ginger (1/4 tsp).
step 2 In a large bowl, combine Oats (360 g), Pepitas (75 g), Pecans (50 g), Walnuts (60 g), Dried Cranberries (60 g), Chia Seeds (1 Tbsp), Ground Cinnamon (1 tsp), Ground Nutmeg (1/2 tsp), Sea Salt (1/2 tsp), Ground Cloves (1/2 tsp) and Ground Ginger (1/4 tsp).
step 3
In a small bowl, combine Pumpkins (60 g), Coconut Oil (1 Tbsp), Maple Syrup (4 Tbsp) and Vanilla Extract (1 tsp).
step 4
Add pumpkin mixture to oat mixture and stir to combine.
step 4 Add pumpkin mixture to oat mixture and stir to combine.
step 5
Spread evenly on a lined baking sheet. Bake for 25 to 30 minutes, stirring half-way through. For crispy granola, be sure to pat granola back down after stirring.
step 6
Let cool completely, undisturbed. Then break into pieces with a spatula. Store in an air-tight container for one to two weeks. Enjoy!
step 6 Let cool completely, undisturbed. Then break into pieces with a spatula. Store in an air-tight container for one to two weeks. Enjoy!
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