Oven Baked Buffalo Cauliflower Bites

5 INGREDIENTS • 7 STEPS • 30MINS

Oven Baked Buffalo Cauliflower Bites

Recipe

4.4

5 ratings
Editor's Choice
Editor's Choice
Do you love hot and spicy buffalo wings? Then these Buffalo Cauliflower Bites are going to be your next favorite dish! These burn your mouth a bit bites are banging with flavor. Serve them as an appetizer or side dish; either way these tasty little bites will be a big hit in your kitchen!
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Do you love hot and spicy buffalo wings? Then these Buffalo Cauliflower Bites are going to be your next favorite dish! These burn your mouth a bit bites are banging with flavor. Serve them as an appetizer or side dish; either way these tasty little bites will be a big hit in your kitchen!
author_avatar
A Fork's Tale
Hi, I am Katie, the little voice behind A Fork’s Tale. I have a strong love for photography and desire to grow and develop my skills.
http://www.aforkstale.com/

30MINS

Total Time

$0.83

Cost Per Serving

Ingredients

Servings
4
us / metric
Frank's® RedHot® Buffalo Sauce
180 mL
Frank's® RedHot® Buffalo Sauce
Honey
1 tsp
Tabasco® Original Red Pepper Sauce
1 tsp
Tabasco® Original Red Pepper Sauce

Nutrition Per Serving

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Calories
42
Fat
0.4 g
Protein
2.8 g
Carbs
8.8 g
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author_avatar
A Fork's Tale
Hi, I am Katie, the little voice behind A Fork’s Tale. I have a strong love for photography and desire to grow and develop my skills.
http://www.aforkstale.com/

Cooking Instructions

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step 1
Preheat oven to 450 degrees F (230 degrees C).
step 2
Cut up the head of the Cauliflower (1 head) into bite-sized florets.
step 3
In a small bowl, mix together Frank's® RedHot® Buffalo Sauce (180 mL), Honey (1 tsp), Apple Cider Vinegar (1/2 tsp), Tabasco® Original Red Pepper Sauce (1 tsp).
step 4
Spray baking sheet with cooking spray.
step 5
Toss cauliflower in sauce mixture and spread out on the baking sheet evenly.
step 6
Oven roast for 20-25 minutes.
step 7
Serve and enjoy!
step 7 Serve and enjoy!
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