Spinach Salad with Strawberry and Sweet Potato

13 INGREDIENTS • 3 STEPS • 10MINS

Spinach Salad with Strawberry and Sweet Potato

Recipe

4.5

4 ratings
This fiber-filled salad is very versatile- you can sub the fruit, nuts, and toppings for another preference and it’s still going to be a hit! The sweet potato goodness + dressing is what seals the deal! I’ve yet to find any bottled dressing to compare it to, and it’s much cheaper to make than any store-bought kind.
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This fiber-filled salad is very versatile- you can sub the fruit, nuts, and toppings for another preference and it’s still going to be a hit! The sweet potato goodness + dressing is what seals the deal! I’ve yet to find any bottled dressing to compare it to, and it’s much cheaper to make than any store-bought kind.
author_avatar
Wholly Deliciousness!
Hi, I'm Marlee. I am committed to cooking healthy, whole and delicious food for my family and myself.

10MINS

Total Time

$3.29

Cost Per Serving

Ingredients

Servings
2
us / metric
Salad
Sweet Potato
1
Large Sweet Potato, cubed
Fresh Strawberry
300 g
Fried Onions
80 g
Fried Onions
Dried Cranberries
4 Tbsp
Dried Cranberries
Walnut
4 Tbsp
Chopped Walnuts
Sweet Poppyseed Dressing
Canola Oil
80 mL
Canola Oil
or Vegetable Oil
Lemon
1
Lemon, freshly squeezed
3 Tbsp juice per 2 servings
Minced Dried Onion
1 tsp
Minced Dried Onion
Honey Mustard
1 tsp
Honey Mustard
Salt
1/4 tsp

Nutrition Per Serving

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Calories
999
Fat
69.8 g
Protein
7.3 g
Carbs
91.0 g
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author_avatar
Wholly Deliciousness!
Hi, I'm Marlee. I am committed to cooking healthy, whole and delicious food for my family and myself.

Cooking Instructions

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step 1
Cook the Sweet Potato (1) in a microwave oven in a covered casserole dish with 2 inches of water for 6 minutes until soft. Drain and cool slightly before adding to the salad.
step 2
Mix Canola Oil (80 mL), Granulated Sugar (4 Tbsp), juice from Lemon (1), Minced Dried Onion (1 tsp), Honey Mustard (1 tsp), Poppy Seeds (1 Tbsp), and Salt (1/4 tsp) and set aside.
step 3
Add Fresh Spinach (1 pckg) to a large bowl or platter. Add Fresh Strawberries (300 g), Fried Onions (80 g), Dried Cranberries (4 Tbsp), and Walnuts (4 Tbsp). Stir dressing and add just before serving. Enjoy!
step 3 Add Fresh Spinach (1 pckg) to a large bowl or platter. Add Fresh Strawberries (300 g), Fried Onions (80 g), Dried Cranberries (4 Tbsp), and Walnuts (4 Tbsp). Stir dressing and add just before serving. Enjoy!

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