Name: Vegan Ginger Mango Chickpeas
Total time: PT600.0S
Yield: 2
Ingredients: 1 can Chickpeas; 2 cup Quinoa; 3 stalk Scallion; 2 Mango; 1/3 cup Brown Sugar; 1/4 cup Red Chili Pepper; 1 tablespoon Apple Cider Vinegar; 1 tablespoon Raisins; 1 teaspoon Ground Ginger; 1/8 teaspoon Cayenne Pepper

So quick & easy- Skinny Vegan Ginger Mango Chickpeas over quinoa, yet another amazing way to eat chickpeas! I make an easy Ginger Mango Chutney that’s a copycat of Trader’s Joe’s version. It’s a unique flavor combo of sweet & spicy. I keep the chutney ready-made in my fridge as a go-to sauce and it lasts for weeks.

Low-Fat

Beginner

Quick

Vegan Ginger Mango Chickpeas

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Ginger Mango Chickpeas

Chickpeas

Quinoa

Scallion

stalk

Ginger Mango Chutney

Mango

Brown Sugar

Red Chili Pepper

Apple Cider Vinegar

tablespoon

Raisins

Ground Ginger

teaspoon

Cayenne Pepper

Stove

Add {@6:}, {@3:}, {@4:}, {@0:}, {@5:}, {@2:}, and {@1:} to a pot and cook on stovetop​ until bubbling, stirring continuously about 2 minutes OR heat in microwave-safe dish for 1-2 minutes covered with a paper towel to prevent splattering.

Add Mango (2 N/A), Brown Sugar (1/3 cup), Red Chili Pepper (1/4 cup), Apple Cider Vinegar (1 tablespoon), Raisins (1 tablespoon), Ground Ginger (1 teaspoon), and Cayenne Pepper (1/8 teaspoon) to a pot and cook on stovetop​ until bubbling, stirring continuously about 2 minutes OR heat in microwave-safe dish for 1-2 minutes covered with a paper towel to prevent splattering.

Add Mango (2), Brown Sugar (1/3 cup), Red Chili Pepper (1/4 cup), Apple Cider Vinegar (1 Tbsp), Raisins (1 Tbsp), Ground Ginger (1 tsp), and Cayenne Pepper (1/8 tsp) to a pot and cook on stovetop​ until bubbling, stirring continuously about 2 minutes OR heat in microwave-safe dish for 1-2 minutes covered with a paper towel to prevent splattering.

Cook {@0:} and {@1:} with 1 cup of the chutney in pan until cooked to desired consistency.

Cook Chickpeas (1 can) [drained] and Scallion (3 stalk) with 1 cup of the chutney in pan until cooked to desired consistency.

Cook Chickpeas (1 can) and Scallion (3 stalks) with 1 cup of the chutney in pan until cooked to desired consistency.

Serve over warm Quinoa (2 cup) [Cooked] and enjoy!

Serve over warm Quinoa (2 cups) and enjoy!

Vegan Ginger Mango Chickpeas

4.6

10MINS

$3.34

Ingredients

Nutrition Per Serving

Nutrition Per Serving

Cooking Instructions