Name: Quinoa Tabbouleh
Total time: PT1200.0S
Yield: 2
Ingredients: 50 gram Quinoa; 75 gram Fresh Parsley; 40 gram Fresh Mint; 1 Tomato; 1 Persian Cucumber; 2 tablespoon Olive Oil; 1 tablespoon Balsamic Vinegar; 1 Lemon; 1/2 teaspoon Salt; 1 clove Garlic; 1 pinch Ground Black Pepper

This recipe is super simple, basically, it’s just finely chopped ripe juicy tomatoes, cucumber, mint, and parsley. All tossed with lemon juice and olive oil. It combines all the classic Mediterranean favours!

Low-Fat

Beginner

Quick

Quinoa Tabbouleh

calories

total_fat

saturated_fat

trans_fat

cholesterol

total_carbohydrate

dietary_fiber

sugars

protein

sodium

vitamin_d

calcium

iron

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Salad

Quinoa

gram

Fresh Parsley

Fresh Mint

Tomato

Persian Cucumber

Dressing

Olive Oil

tablespoon

Balsamic Vinegar

Lemon

Salt

teaspoon

Garlic

clove

Ground Black Pepper

pinch

Stove

Cook the {@0:} following pack instructions, then set aside to cool.

Cook the Quinoa (50 gram) following pack instructions, then set aside to cool.

Combine {@2:}, {@1:}, the juice from {@4:}, {@5:}, {@3:}, {@0:} in a small mixing bowl, mixing well.

Combine Olive Oil (2 tablespoon), Balsamic Vinegar (1 tablespoon), the juice from Lemon (1 N/A) [juiced], Salt (1/2 teaspoon), Garlic (1 clove) [minced], Ground Black Pepper (1 pinch) in a small mixing bowl, mixing well.

Combine Olive Oil (2 tablespoon), Balsamic Vinegar (1 tablespoon), the juice from Lemon (1), Salt (1/2 teaspoon), Garlic (1 clove), Ground Black Pepper (1 pinch) in a small mixing bowl, mixing well.

Mix quinoa, {@1:}, {@2:}, {@3:}, {@0:} with the dressing in a large mixing bowl.

Mix quinoa, Fresh Parsley (75 gram) [Finely Chopped], Fresh Mint (40 gram) [Finely Chopped], Tomato (1 N/A) [Diced], Persian Cucumber (1 N/A) [Diced] with the dressing in a large mixing bowl.

Mix quinoa, Fresh Parsley (75 gram), Fresh Mint (40 gram), Tomato (1), Persian Cucumber (1) with the dressing in a large mixing bowl.

Quinoa Tabbouleh

4.8

20MINS

$5.17

Ingredients

Nutrition Per Serving

Nutrition Per Serving

Cooking Instructions

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