11 INGREDIENTS 3 STEPS 20min

Quinoa Tabbouleh

RECIPE

4.8
6 Ratings
This recipe is super simple, basically, it’s just finely chopped ripe juicy tomatoes, cucumber, mint, and parsley. All tossed with lemon juice and olive oil. It combines all the classic Mediterranean favours!
Quinoa Tabbouleh Recipe | SideChef
This recipe is super simple, basically, it’s just finely chopped ripe juicy tomatoes, cucumber, mint, and parsley. All tossed with lemon juice and olive oil. It combines all the classic Mediterranean favours!
K33 Kitchen
Hello, name is Kee! I create delicious plant-based dishes that everyone can experience and enjoy together, whether vegan, vegetarian or meat eater.
https://www.k33kitchen.com/
Save Time,
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For every order you place, SideChef is contributing towards ending hunger in America.
K33 Kitchen
Hello, name is Kee! I create delicious plant-based dishes that everyone can experience and enjoy together, whether vegan, vegetarian or meat eater.
https://www.k33kitchen.com/
20min
Total Time
$5.17
Cost Per Serving

Ingredients

Servings
2
US / METRIC

Salad

75 g
Fresh Parsley , finely chopped
40 g
Fresh Mint , finely chopped
1
Tomato , diced
1
Persian Cucumber , diced

Dressing

15 mL
Balsamic Vinegar
1
Lemon , juiced
1 Tbsp juice per 2 servings
3 g
1 clove
Garlic , minced
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
273
FAT
15.4 g
PROTEIN
5.0 g
CARBS
31.0 g

Cooking Instructions

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Step 1
Cook the Quinoa (50 g) following pack instructions, then set aside to cool.
Step 2
Combine Olive Oil (30 mL) , Balsamic Vinegar (15 mL) , the juice from Lemon (1) , Salt (3 g) , Garlic (1 clove) , Ground Black Pepper (1 pinch) in a small mixing bowl, mixing well.
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Nutrition Per Serving
Calories
273
% Daily Value*
Fat
15.4 g
20%
Saturated Fat
2.1 g
11%
Trans Fat
--
--
Cholesterol
0.0 mg
0%
Carbohydrates
31.0 g
11%
Fiber
5.5 g
20%
Sugars
5.8 g
--
Protein
5.0 g
10%
Sodium
629.6 mg
27%
Vitamin D
--
--
Calcium
106.4 mg
8%
Iron
3.1 mg
17%
Potassium
387.6 mg
8%
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