9 INGREDIENTS •11 STEPS •20min

Vegan Calamari (Oyster Mushrooms)

Name: Vegan Calamari (Oyster Mushrooms)
Total time: 1200 s
Yield: 2
Ingredients: 100 gram Oyster Mushroom; 1 pinch Salt; 1 pinch Ground Black Pepper; 1 pinch Paprika; 1/2 clove Garlic; 4 tablespoon Unsweetened Almond Milk; 8 tablespoon All-Purpose Flour; 1/4 teaspoon Salt; as needed Vegetable Oil

RECIPE

5.0

2 Ratings

Why not share this recipe with your meat-eater or pescetarian friends, see if they’re impressed? It's an ideal appetizer, beer pairing or party food.

Vegan Calamari (Oyster Mushrooms) Recipe | SideChef

Why not share this recipe with your meat-eater or pescetarian friends, see if they’re impressed? It's an ideal appetizer, beer pairing or party food.

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K33 Kitchen

Hello, name is Kee! I create delicious plant-based dishes that everyone can experience and enjoy together, whether vegan, vegetarian or meat eater.

https://www.k33kitchen.com/

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K33 Kitchen

Hello, name is Kee! I create delicious plant-based dishes that everyone can experience and enjoy together, whether vegan, vegetarian or meat eater.

https://www.k33kitchen.com/

20min

Total Time

$0.38

Cost Per Serving

Ingredients

Servings

US / METRIC

100 g

Oyster Mushrooms

shredded by hand

1 pinch

Salt

1 pinch

Ground Black Pepper

1 pinch

Paprika

1/2 clove

Small Garlic , minced

60 mL

Unsweetened Almond Milk

60 g

All-Purpose Flour

2 g

Salt

as needed

Vegetable Oil

for frying

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Nutrition Per Serving

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CALORIES

136

FAT

0.8 g

PROTEIN

5.1 g

CARBS

27.5 g

Cooking Instructions

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Step 1

Gently mix Oyster Mushrooms (100 g) with Salt (1 pinch) , Ground Black Pepper (1 pinch) , Paprika (1 pinch) and Garlic (1/2 clove) in a mixing bowl, set aside.

Step 2

Combine Unsweetened Almond Milk (60 mL) , All-Purpose Flour (15 g) and Salt (2 g) in a small bowl, mix well and set aside.

Step 3

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Nutrition Per Serving

Calories

136

% Daily Value*

Fat

0.8 g

Saturated Fat

0.1 g

Trans Fat

Cholesterol

Carbohydrates

27.5 g

10%

Fiber

2.1 g

Sugars

0.9 g

Protein

5.1 g

10%

Sodium

334.6 mg

15%

Vitamin D

0.7 µg

Calcium

64.1 mg

Iron

2.2 mg

12%

Potassium

267.0 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Vegan Calamari (Oyster Mushrooms)

RECIPE

Ingredients

Nutrition Per Serving

Cooking Instructions

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