Golden Milk Turmeric Ginger Latte

8 INGREDIENTS • 4 STEPS • 24MINS

Golden Milk Turmeric Ginger Latte

Recipe

5.0

1 rating
A thick, creamy, slightly sweet and utterly delicious hot drink made with the golden spice, turmeric, known for its health benefits and healing properties. This is the ideal drink to have before bed to help you sleep, or whenever you feel like it.
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A thick, creamy, slightly sweet and utterly delicious hot drink made with the golden spice, turmeric, known for its health benefits and healing properties. This is the ideal drink to have before bed to help you sleep, or whenever you feel like it.
author_avatar
Berry Sweet Life
Hi! I’m Sal. Welcome to Berry Sweet Life, I’m so glad you stopped by! I love food, and I have come to really love and make healthy food!
https://www.berrysweetlife.com/

24MINS

Total Time

$1.15

Cost Per Serving

Ingredients

Servings
2
us / metric
Coconut Milk
240 mL
Coconut Milk
Milk
360 mL
Ground Cinnamon
1/2 tsp
Ground Cinnamon
Ground Nutmeg
1/4 tsp
Ground Nutmeg
Dates
2
Dates, pitted
Fresh Ginger
1/2 tsp
Fresh Ginger, peeled

Nutrition Per Serving

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Calories
413
Fat
29.5 g
Protein
10.4 g
Carbs
33.3 g
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author_avatar
Berry Sweet Life
Hi! I’m Sal. Welcome to Berry Sweet Life, I’m so glad you stopped by! I love food, and I have come to really love and make healthy food!
https://www.berrysweetlife.com/

Cooking Instructions

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step 1
Place Coconut Milk (240 mL), Milk (360 mL), Ground Turmeric (1 tsp), Ground Cinnamon (1/2 tsp), Ground Nutmeg (1/4 tsp), and Ground Black Pepper (1/8 tsp) in a small saucepan and heat on a medium heat until hot. Do not boil. The mixture will go golden yellow as it heats up.
step 2
Allow the milk mixture to cool for about 5 minutes, or as long as your blender specifies.
step 3
Pour the milk mixture into the blender with the Dates (2) and Fresh Ginger (1/2 tsp). Blend until smooth and creamy.
step 4
Pour the latte into two mugs. Serve and enjoy!
step 4 Pour the latte into two mugs. Serve and enjoy!
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