5 Minute Spicy Paprika Tahini Hummus

11 INGREDIENTS • 5 STEPS • 5MINS

5 Minute Spicy Paprika Tahini Hummus

Recipe

4.5

2 ratings
An easy recipe for chickpea tahini hummus that's great as a dip with veggies and crackers, or a spread on sandwiches, wraps or bagels.
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An easy recipe for chickpea tahini hummus that's great as a dip with veggies and crackers, or a spread on sandwiches, wraps or bagels.
author_avatar
Berry Sweet Life
Hi! I’m Sal. Welcome to Berry Sweet Life, I’m so glad you stopped by! I love food, and I have come to really love and make healthy food!
https://www.berrysweetlife.com/

5MINS

Total Time

$0.35

Cost Per Serving

Ingredients

Servings
6
us / metric
Canned Chickpeas
410 g
Canned Chickpeas, rinsed, drained
Tahini
3 Tbsp
Olive Oil
2 Tbsp
Coconut Milk
120 mL
Coconut Milk
Garlic
1 clove
Garlic, crushed
Paprika
1 tsp
Ground Cumin
1/8 tsp
Ground Cumin
Cayenne Pepper
1/8 tsp
Cayenne Pepper
Salt
1/4 tsp

Nutrition Per Serving

VIEW ALL
Calories
188
Fat
15.2 g
Protein
3.9 g
Carbs
10.5 g
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author_avatar
Berry Sweet Life
Hi! I’m Sal. Welcome to Berry Sweet Life, I’m so glad you stopped by! I love food, and I have come to really love and make healthy food!
https://www.berrysweetlife.com/

Cooking Instructions

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step 1
Drain and rinse the Canned Chickpeas (410 g)
step 2
Peel and crush Garlic (1 clove)
step 3
Place the canned chickpeas, Tahini (3 Tbsp), Olive Oil (2 Tbsp), Coconut Milk (120 mL), and garlic in a blender and blend until smooth and creamy.
step 3 Place the canned chickpeas, Tahini (3 Tbsp), Olive Oil (2 Tbsp), Coconut Milk (120 mL), and garlic in a blender and blend until smooth and creamy.
step 4
Add the Paprika (1 tsp), Ground Turmeric (1/2 tsp), Ground Cumin (1/8 tsp), Cayenne Pepper (1/8 tsp), Salt (1/4 tsp), and Ground Black Pepper (1/4 tsp) and stir in with a spoon. Pulse the hummus 2 or 3 times, until the spices are fully mixed in and the hummus is creamy and even in color.
step 5
Spoon into a small bowl and serve with your choice of sliced vegetables and crackers. Enjoy!
step 5 Spoon into a small bowl and serve with your choice of sliced vegetables and crackers. Enjoy!
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