Cooking Instructions
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Step 1
Steam
Pumpkins (230 g)
until very soft, then drain.
Step 2
Place pumpkin,
Banana (1)
,
Green Apple (1)
,
Salt and Sugar-Free Peanut Butter (40 g)
,
Coconut Milk (180 mL)
,
Dry Mixed Spice (as needed)
, and
Vanilla Essence (2 mL)
in a blender and blend until silky smooth and creamy. Add a dash of water if you feel it is too thick.
Step 3
Taste and adjust sweetness if desired, then pour into two bowls. Top with sliced fruit, nuts and seeds of your choice. Dust with
Ground Cinnamon (1 g)
.
