Name: Oven-Baked Healthy Vegan Falafel
Total time: PT1800.0S
Yield: 12
Ingredients: 2 can Chickpeas; 4 tablespoon All-Purpose Flour; 2 teaspoon Baking Powder; 2 teaspoon Ground Cumin; 1 teaspoon Paprika; 1/2 teaspoon Cayenne Pepper; to taste Salt; to taste Ground Black Pepper; 1 handful Fresh Parsley; 1 handful Fresh Dill; 4 Spring Onion; 1 tablespoon Olive Oil

These easy-to-make healthy baked vegan falafel balls or patties are baked and not fried. They are wonderfully herby and perfectly curry flavored!

Low-Fat

Oven

Beginner

Quick

Oven-Baked Healthy Vegan Falafel

calories

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Chickpeas

All-Purpose Flour

tablespoon

Baking Powder

teaspoon

Ground Cumin

Paprika

Cayenne Pepper

Salt

to taste

Ground Black Pepper

Fresh Parsley

handful

Fresh Dill

Spring Onion

Olive Oil

Food Processor

Preheat oven to 180 degrees C (350 degrees F). Line a baking sheet with parchment paper.

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Pulse Chickpeas (2 can) [rinsed, drained], All-Purpose Flour (4 tablespoon), Baking Powder (2 teaspoon), Ground Cumin (2 teaspoon), Paprika (1 teaspoon), Cayenne Pepper (1/2 teaspoon), Salt ( to taste), Ground Black Pepper ( to taste), Fresh Parsley (1 handful), Fresh Dill (1 handful), Spring Onion (4 N/A) [sliced], and Olive Oil (1 tablespoon) together in a blender or food processor.

Pulse Chickpeas (2 can), All-Purpose Flour (4 tablespoon), Baking Powder (2 teaspoon), Ground Cumin (2 teaspoon), Paprika (1 teaspoon), Cayenne Pepper (1/2 teaspoon), Salt (to taste), Ground Black Pepper (to taste), Fresh Parsley (1 handful), Fresh Dill (1 handful), Spring Onion (4), and Olive Oil (1 tablespoon) together in a blender or food processor.

Blend until the mixture can be formed into balls with your hands. It should be fairly smooth. Don’t let the mixture get too mushy or it won’t hold its shape.

Form the mixture into balls about 1 inch in diameter. Brush each ball with a little olive oil and place on the lined baking sheet in rows.

Bake in the oven for 20 minutes, or until the falafel balls are golden.

Serve on salad or in wraps, pita breads, or sandwiches. You can also shape into patties and serve in bread rolls. Enjoy!

Oven-Baked Healthy Vegan Falafel

4.4

30MINS

$0.25

Ingredients

Nutrition Per Serving

Nutrition Per Serving

Cooking Instructions

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