7 INGREDIENTS •8 STEPS •1hr 30min

Spaghetti Squash and Meatballs

RECIPE

5.0
1 Rating
Spaghetti squash is delicious, healthy, and fun to eat. The buttery and sort of nutty flavor is perfect paired with pasta sauce, meatballs, and loads of melty cheese.
Spaghetti Squash and Meatballs Recipe | SideChef
Spaghetti squash is delicious, healthy, and fun to eat. The buttery and sort of nutty flavor is perfect paired with pasta sauce, meatballs, and loads of melty cheese.
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Buy This Cook That shares recipes, products, and ideas with busy families. Our favorites are Southern classics with a twist.
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Buy This Cook That
Buy This Cook That shares recipes, products, and ideas with busy families. Our favorites are Southern classics with a twist.
https://buythiscookthat.com/
1hr 30min
Total Time
$19.05
Cost Per Serving

Ingredients

Servings
4
US / METRIC
2
Spaghetti Squash
24
Frozen Meatballs
865 g
Pasta Sauce
225 g
Mozzarella Cheese , shredded
5 mL
Olive Oil
to taste
Salt
to taste
Ground Black Pepper
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Nutrition Per Serving

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CALORIES
287
FAT
17.2 g
PROTEIN
15.6 g
CARBS
17.4 g

Cooking Instructions

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Step 1
Preheat oven to 350 degrees F (180 degrees C).
Step 2
With a knife, carefully poke several slits all over each Spaghetti Squash (2) . Coat each squash with Olive Oil (5 mL) .
Step 3
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Nutrition Per Serving
Calories
287
% Daily Value*
Fat
17.2 g
22%
Saturated Fat
8.5 g
42%
Trans Fat
0.0 g
--
Cholesterol
49.1 mg
16%
Carbohydrates
17.4 g
6%
Fiber
3.9 g
14%
Sugars
10.6 g
--
Protein
15.6 g
31%
Sodium
1219.5 mg
53%
Vitamin D
0.2 µg
1%
Calcium
342.5 mg
26%
Iron
1.8 mg
10%
Potassium
734.3 mg
16%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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